Live Happy Now

Finding Awe in Every Moment with Lani Shiota


Listen Later

Lani Shiota completed her Ph.D. in Social/Personality Psychology at University of California, Berkeley, in 2003, and then received post-doctoral training in the Berkeley Psychophysiology Lab. She established the Shiota Psychophysiology Laboratory for Affective Testing (a.k.a. SPLAT Lab), which studies human emotions, relationships, and awe. Awe has been defined as the positive emotion one may experience when confronting a vast stimulus that is not accounted for by one's current understanding, and/or challenges one’s day-to-day scope of experience.

What you'll learn in this podcast:

  • How to tap into awe
  • Why experiencing awe is so important
  • The research being conducted on the benefits of awe
  • ...more
    View all episodesView all episodes
    Download on the App Store

    Live Happy NowBy Live Happy LLC

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    509 ratings


    More shows like Live Happy Now

    View all
    Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

    Happier with Gretchen Rubin

    12,929 Listeners

    Untangle by Untangle

    Untangle

    822 Listeners

    Good Life Project by Jonathan Fields / Acast

    Good Life Project

    3,313 Listeners

    Happiness Podcast by Dr. Robert Puff, Ph.D.

    Happiness Podcast

    826 Listeners

    Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space by Christine Koh

    Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

    516 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,717 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,499 Listeners

    Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

    Depression Detox Show | Daily Inspirational Talks

    314 Listeners

    Oprah's Super Soul by Oprah

    Oprah's Super Soul

    31,964 Listeners

    The Science of Happiness by PRX and Greater Good Science Center

    The Science of Happiness

    1,899 Listeners

    The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

    The Happiness Lab with Dr. Laurie Santos

    14,385 Listeners

    Best Laid Plans by Sarah Hart-Unger

    Best Laid Plans

    801 Listeners

    21 Days of Abundance - Meditation Series by Deepak Chopra

    21 Days of Abundance - Meditation Series

    577 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,129 Listeners

    The Oprah Podcast by Harpo

    The Oprah Podcast

    1,549 Listeners