Keeping you in chaos, confusion, and uncertainty is a hallmark of a #Hijackal®.

They do it to keep you on guard and off balance.

That's a very shaky combination that destroys any possibility of stability in a relationship!

Recognizing when a Hijackal is trying to control you (which is always) is an important skill to have for taking back your personal power and sense of self. It's particularly important when that uncertainty has come to feel "normal." There is nothing normal about it, but it is the way #Hijackals roll. You might need to "roll" away!

You may find it difficult to clear your head and examine how you really feel at this point.

You've likely been told you're wrong so many times that you've come to believe it. You may have been told everything is your fault so many times you've come to think it's true. If either of those things are true for you right now, this is the perfect time to listen in and gather some insights and strengths.

Clarity is required. Being with a #Hijackal--maybe a #narcissist--leaves your head spinning.

Because you are a good person, you've likely given the Hijackal the benefit of the doubt too many times. You've excused his/her behavior repeatedly. You've justified their crazy-making more times than is healthy. Actually, once is enough!

It's time to stop. Today's episode is a good place to start.

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