Lauren Mantha is a local Toronto runner who created a simple solution to a common problem with her website, A Running List. What started as an Instagram post about the running clubs in her area has transformed into a full website mapping out running communities globally and their meeting times. Her mission is to make the sport more accessible to everyone by making this information more accessible. 

Lauren only started running in 2023 to raise money for children’s hospitals but flash forward one year and her website has been featured in the Canadian Running News and helped many runners discover new running communities. Lauren sat down with us to discuss her journey in creating this website including topics such as:

• Why running clubs are an important part of the running community 
• How an Instagram post about running clubs became a mapping tool for running clubs across the globe
• How A Running List is helping to make running clubs more accessible
• How runners can find running communities that suit them best
• How to make joining a new running club less daunting 

Lauren has a really cool story to share about A Running List. She is every bit as passionate about helping others as she is about running so I’m excited to share that story with you.

A Running List Website: https://www.arunninglist.com/ A RUNNING LIST IG: @arunninglist Lauren Mantha Personal IG: @laurenmantha Submit new clubs here: https://www.arunninglist.com/contact Canadian Running Feature of A Running List: https://runningmagazine.ca/the-scene/toronto-woman-creates-online-database-to-find-local-run-clubs/

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