Finding Flow State

JOIN INNER CRITIC TAMER
https://www.finding-flowstate.com/offers/XzpG9vmS
4 week LIVE course to befriend your inner critic and feel confident taking action with ease ❤️‍🔥
$333 AUD (full price is $555) -
Next 5 people to claim their spot before 18th September (unless sold out prior) get a FREE 1:1 60 min Subconscious Healing call worth $122


This episode is about REJECTION. We all hate rejection, it feels like a steel-toe capped boot to the gut. But maybe we can learn to embrace it? Maybe there's a way we can make it not only hurt less, but see it as a good thing? Maybe? You'll have to listen to find out!

If you loved this episode, taking 20 seconds to rate/review the podcast would mean the absolute world to me. I appreciate each and every one of you who tunes in! 😍

Let's connect further:
https://www.instagram.com/findingflowstate/

Apply for 1:1 Coaching ---> here <---

Camilia is a visionary, CEO Coach and leadership expert and this conversation will no-doubt inspire you and empower you to think outside of your comfort zone.

We discuss:
-  Why the corporate world used to see Camilia as a "maverick" for her visionary ideas
-  Going beyond "purpose" as a flimsy mission statement to true embodiment on all levels of human consciousness
-  Becoming a true leader vs manager (hint: what got you there, won't get you to the next level!)

Connect with Camilia:

IG:
https://www.instagram.com/camiliaberrada/

Linked in:
https://www.linkedin.com/in/camilia-berrada-49b66879


Let's connect further:
https://www.instagram.com/findingflowstate

Coaching app + further links:
https://l.instagram.com/?u=https%3A%2F%2Fwww.finding-flowstate.com%2Flinks&e=AT0yxgY8OWpCYP4iRlNdk7MjD8hSVoSonkgu33Od-_xYiJA4ZKw4W3o_6L5Y6hF1OCIQ2N59bAwYn2x2ANvfDxXE7AJJVYSoS82frBZt8Z244fh-fnT27hM

This week's guest is a bestselling author, TEDx speaker and transformational coach amongst many things! Louise Ashby shares her powerful story of overcoming a life-changing car accident and the tools she used to overcome adversity.

We cover:
- Resilience in the face of multiple life-changing events
- The power of mindset and allowing yourself to feel the full spectrum of emotions
- Dealing with the reactions and projections of others

If you loved this episode, a rate or review would mean the absolute world to me. Be sure to share with a friend or share a screenshot to your stories (don't forget to tag me so I can connect with you!) to spread the world.

Connect further with Louise:
Website - https://louiseashby.com
TEDx Talk - https://www.ted.com/talks/louise_ashby_ashby_moving_beyond_the_monster_to_my_purpose
LinkedIn - https://www.linkedin.com/in/louise-ashby-aa150513/
Instagram - https://www.instagram.com/louiseashbyinspirations/

What is shadow work? Is it some woo-woo new age bullsh*t? (Clue: no)

This episode is Shadow Work 101: how to start, the No.1 key ingredient that many people over look most and why inner child healing is an essential part of the process.

If this resonated, a rate or review of the podcast would mean the world to me. Take a screenshoot and share to your stories on IG, be sure to tag me so we can connect.

Connect with me:
https://www.instagram.com/findingflowstate/

Apply for 1:1 coaching or book a 1:1 90 Minute Subconscious Healing Session:
https://www.finding-flowstate.com/links

Alice is a diversified veterinarian, self -confessed personal finance nerd and all-round lovely human who is happiest talking to ordinary professionals about building wealth and creating life on their own terms.

This ep is not just for vets (but if you are a vet - it's a MUST!) as we dive into:

- Money mindset and figuring out your 'money story'
- Jargon and gate-keeping in the finance world
- Why investing is not that complicated and
- Why income protection is CRUCIAL for you to consider
- Career pivots and overcoming guilt when your dream job is no longer aligned for you


Obviously this is NOT financial advice, we have absolutely no financial education just personal experience and interest in empowering you with the tools to make your money and mindset work for you. Do your own research, get professional advice and start having more conversations about money.

If you loved the episode, leave us a rate/review or share a screenshoot to your socials - be sure to tag us so we can reach out and connect.

Alice's socials:
https://www.instagram.com/thisvetcan_blog/


Lets connect:
https://www.instagram.com/findingflowstate/

Apply for 1:1 coaching:
https://www.finding-flowstate.com/links

If you are interested in the very limited August special Subconscious Healing sessions at $88 AUD, DM me the word HEALING on IG for more info and the booking link.

This week's conversation is with Shubhi, a Mindset + Empowerment Coach who helps women find their voice and step into their power.

We discuss:
- Her background as a  high-achieving software engineer and how she pivoted her career to to step into her purpose
- The pressure of being perfect and a "good girl"
- Cultural expectations growing up in an Indian middle-class home
-Stepping into your purpose and purpose

Connect with Shubhi:
https://www.instagram.com/coachedbyshubhi/

Lets connect:
https://www.instagram.com/findingflowstate/

Apply for 1:1 coaching:
https://www.finding-flowstate.com/links

There was no episode last week as I recorded this one and thought I'd deleted it but it mysteriously ended up back on my laptop which I am THRILLED about because it's a good one!

This episode is about figuring out what identities you are attached too and who you would be without them. I speak on why it's important to CHOOSE what you identify with when forming new habits and knowing why you might be holding onto previous versions of yourself, for example in my journey moving from clinical veterinary work to life coaching.

I'd love to hear what you think and what identities you are currently feeling attached to, send me a message on IG!

Growth mindset episode number 19:
https://www.buzzsprout.com/2078911/12335208

Lets connect:
https://www.instagram.com/findingflowstate/

Apply for 1:1 coaching:
https://www.finding-flowstate.com/links

This is such a powerful, healing conversation with Stacie from HeartSpace with Stacie that was an absolute pleasure to record. Stacie is a Food Freedom and Body Image Coach with a Masters in Health Psychology. Whilst there is a *trigger warning* because we do discuss weight loss, eating disorders, extreme exercise, body shaming etc, I do highly recommend listening to this episode.

We cover:
- Stacie's journey overcoming amenorrhoea (loss of periods) due to excessive exercise and food restriction and coming to a place of body acceptance and health
- How yoga and the mind-body connection was such a powerful part of this journey
- What food freedom actually is and whether it's possible
- Why we fixate on body parts or perceived flaws and how to move past this


If you love this episode, a rate and review wherever you get your podcasts would mean the world. If you know someone who would benefit from this episode, please share this with them!

Connect with Stacie:
https://www.instagram.com/heartspacewithstacie
https://www.heart-space.co


Lets work together:

https://www.finding-flowstate.com/coaching-offerings


Lets connect:
https://www.instagram.com/findingflowstate/
https://www.tiktok.com/findingflowstate__/

Have you heard of purposeful procrastination? How do you know if you're doing it? A short solo ep to help understand when and why procrastination is not always a negative with a pep talk about self trust towards the end that will leave you feeling inspired and ready to take action.

Don't forget that every month I am giving away a private 1:1 coaching session for those who listen to the podcast. To enter, leave a review wherever you listen, screenshot and send it to me on IG @findingflowstate and/or screenshot yourself listening to this episode and share it to your stories (tag me and DM me if your profile is private so I can include your entry!).

Lets work together:

https://www.finding-flowstate.com/coaching-offerings


Lets connect:
https://www.instagram.com/findingflowstate/
https://www.tiktok.com/findingflowstate__/

Coming in hot 🔥🔥🔥 with a seriously potent episode off the back of my recent masterclass on self-sabotage.

This episode will:
- Change your perspective on self-sabotage
- Bring more awareness to why you keep getting in your own way
- Ask some big questions about what you actually want
- How to stop self-sabotaging

Don't forget that every month I am giving away a private 1:1 coaching session for those who listen to the podcast. To enter, leave a review wherever you listen, screenshot and send it to me on IG @findingflowstate and/or screenshot yourself listening to this episode and share it to your stories (tag me and DM me if your profile is private so I can include your entry!).

Lets work together:

https://www.finding-flowstate.com/coaching-offerings


Lets connect:
https://www.instagram.com/findingflowstate/
https://www.tiktok.com/findingflowstate__/