In this episode, Tristan shares what it was like growing up in the 2x2's, a high-control religious group that shaped much of his early life. He reflects on the strange mix of freedom and restriction in his childhood, and the confusion that can come from trying to make sense of both the good memories and the harmful parts of that upbringing. Tristan talks about the lingering impact of indoctrination, while also acknowledging the ways his experiences helped him navigate life outside the group once he left. It’s a thoughtful conversation about holding complexity, making sense of a religious past, and the importance of talking openly about these stories so people don’t have to process them alone.

Who Is Tristan?

Former 2x2 cult member (NZ). On a mission to understand and educate on religious trauma, religious abuse, coercive control, high control groups and navigating mental health.

Connect With Us

1. Find Tristan over on Youtube, Instagram & Facebook
2. You can find out more about Sam on her website - www.anchoredcounsellingservices.com.au
3. To connect with Sam on Instagram - @anchoredcounsellingservices
4. Want to contact with Sam about the podcast or therapy? Use this contact form.
5. Also check out The Religious Trauma Collective