Get ready for a spicy episode today! We're diving headfirst into the world of mindset mastery and goal-setting for entrepreneurs and high achievers. Discover the essential strategies to boost your productivity, optimize your work hours, and obliterate distractions while setting goals that are challenging but achievable.

We'll unlock the secrets to building unwavering confidence and competence in both your personal and professional life AND reveal the power of assembling a dream support team to fuel your growth. Get ready to be inspired and equipped to master your mindset, supercharge your productivity, and achieve unparalleled success. Don't miss out!

What you'll hear in this episode:

[0:00] Mindset mastery and goal-setting for entrepreneurs and high achievers.

[2:00] Productivity and goal achievement for entrepreneurs.

[7:25] Optimizing work hours for productivity and creativity.

[13:15] Productivity strategies and time management.

[18:55] Goal setting for unstoppable success.

[21:55] Setting goals and saying no to distractions.

[27:35] Building confidence and competence in personal and professional life.

[34:15] Building a support team for personal and professional growth.

[38:40] Personal growth and becoming unstoppable.

Related Episodes:

88. Reflections and Feedback: The Path to Goal-Setting Glory Part 1

89. How to Be Realistic and Committed: The Path to Goal-Setting Glory Part 2

66. The Surprising Key to Personal Growth: Embracing Fear

Join The Arena waitlist: https://plcoaching.myflodesk.com/thearenawaitlist2024

Connect with Paige on Instagram @paigelawrencecoaching

We're tackling limiting beliefs, exploring the connection between self-confidence and self-awareness, and uncovering the power of small daily actions for building unstoppable self-esteem.

The key to personal growth is facing our fears head-on. And guess what? We're spilling the beans on how self-confidence, body language, and dressing for success can change your game. Imagine strutting into any room with irresistible confidence and charm!

Whether you're a seasoned go-getter or just starting your confidence makeover, this episode of "Finding Greatness" is tailor-made for you. Let's go!

What you'll hear in this episode:

[0:00] Building confidence and overcoming limiting beliefs.

[4:20] Self-confidence and its relationship with self-awareness.

[9:35] Building confidence through small daily actions.

[13:45] Facing fears for personal growth.

[18:05] Facing fears and taking action for growth.

[23:40] Self-confidence, body language, and dressing for success.

[28:25] Embodied confidence and self-awareness.

Related Episodes:

80. Crushing Self-Doubt on the Road to Greatness

69. 5 Key Reminders to Conquer Self-Doubt and Thrive

13. Confidence is Not a State of Being, Confidence is a Habit with Olympian Ashley Wagner

Join The Arena waitlist: https://plcoaching.myflodesk.com/thearenawaitlist2024

Connect with Paige on Instagram @paigelawrencecoaching

We're diving into personal growth, starting with those pesky limiting mindsets that hold us back. I've got high-octane strategies to help you crush those doubts and unleash your inner superstar.

Next up, we're tackling the power of self-talk and its role in shaping self-belief and success. Learn how to transform your inner dialogue into a secret weapon for achieving your wildest dreams. Then, say goodbye to self-defeating habits and victimhood. It's time to break free, throw away those excuses, and embark on a path of personal growth like a pro.

Together we'll unravel how perfectionism silently sabotages productivity and how to break its chains. And we're not stopping there. We'll explore self-sacrifice, entrepreneurship, and personal growth, showing you how to thrive in business without sacrificing your personal development.

What you'll hear in this episode:

[0:00] Common limiting mindsets and how to overcome them.

[5:35] Self-talk and its impact on self-belief and success.

[5:35] Self-defeating habits and moving past victimhood.

[13:35] Breaking free from victim mentality.

[19:35] Overcoming victim mentality and perfectionism.

[23:45] Perfectionism and its impact on productivity.

[29:35] Self-sacrifice, entrepreneurship, and personal growth.

[34:40] Limiting mindsets and taking action for success.

Related Episodes:

5 Key Reminders to Conquer Self-Doubt and Thrive

Creating Habitual Excellence

Failing Forward: Overcoming the Fear of Failure

Join The Arena waitlist: https://plcoaching.myflodesk.com/thearenawaitlist2024

Connect with Paige on Instagram @paigelawrencecoaching

Today, we're talking about goal-setting, creative thinking, and some seriously juicy self-care secrets that'll help your productivity soar. I'm dropping knowledge on aligning your business goals with personal growth, and we're serving up a big helping of client and customer love to keep them begging for more.

This episode will get you fired up to accomplish all of your business and personal goals this year! So, grab a seat, turn up the volume, and let's get this entrepreneurial party started!

What you'll hear in this episode:

[0:00] Goal setting and growth for entrepreneurs.

[3:55] Goal setting and prioritization for entrepreneurs.

[9:10] Exploring business growth opportunities through creative thinking. (

[14:15] Self-care and productivity in business.

[19:20] Improving business for clients and customers.

[24:30] Setting aligned business goals for personal growth.

Related Episodes:

Developing a Winning Mindset

Uncommon Success: Living Life on Your Terms

Level Up: Embrace Improvements, Not Excuses!

Join The Arena waitlist: https://plcoaching.myflodesk.com/thearenawaitlist2024

Connect with Paige on Instagram @paigelawrencecoaching

We're diving headfirst into an aspect of goal setting you may not think of often. I'm spilling the tea on the game-changing magic of setting small, achievable goals. These teeny-tiny tweaks can work wonders in your life!

From there, we're talking about the power of accepting compliments and embracing gratitude. Embracing gratitude and simplifying your life to find pure contentment can help shed stress and treat your body well. We wrap things up with some simple life changes guaranteed to boost your happiness and well-being. This high-energy conversation is your golden ticket to a life that's not just fulfilling but balanced!

What you'll hear in this episode:

[0:00] Goal setting and prioritizing with a high-performance coach.

[3:25] Setting small, achievable goals for personal growth.

[6:50] Small changes for a better life, including accepting compliments and hydration.

[11:25] Simplifying life by eliminating "should" and practicing gratitude.

[16:05] Managing stress and improving digestion through mindfulness.

[20:10] Simple life changes for happiness and well-being.

Related Episodes:

7 Small Changes to Significantly Improve Your Year

Creating Habitual Excellence

This is Why Your New Years Resolutions Fail

Join The Arena waitlist: https://plcoaching.myflodesk.com/thearenawaitlist2024

Get the 2023 Reflection Guide: https://plcoaching.myflodesk.com/reflectionguide23

Connect with Paige on Instagram @paigelawrencecoaching

We're diving deep into the art of setting goals for personal and professional growth. I'm talking goals so achievable, they'll practically be begging to be checked off your list. And as we enter this new year it's time to commit to big, audacious goals that'll have you feeling like a superstar.

I'm sharing my top tips on how to break down those colossal goals into bite-sized, manageable pieces. We'll also dive into the psychology of goal-setting, the magic of visualization, and why having a trusty accountability partner is like having a personal cheerleading squad.

So, if you're ready to make the upcoming year your most fabulous yet, grab those headphones and join me to start your goal-setting journey!

What you'll hear in this episode:

[0:02] Setting effective goals for personal and professional growth.

[4:15] Setting goals with joy and efficiency.

[8:05] Setting realistic goals for personal growth.

[12:03] Setting and committing to a big goal for the new year.

[15:57] Setting and achieving bold goals.

Related Episodes:

3 Reasons to Embrace Those Risky Goals

Your Mid-Year Revival: Reigniting Your Big Goals

Goal Reality Check: Reframing, Refocusing, and Reaching Higher

Join The Arena waitlist: https://plcoaching.myflodesk.com/thearenawaitlist2024

Get the 2023 Reflection Guide: https://plcoaching.myflodesk.com/reflectionguide23

Connect with Paige on Instagram @paigelawrencecoaching

We're diving into the intersection of mindset mastery, goal-setting, and entrepreneurship. First things first, we're spilling the tea on how goal setting fuels personal growth. Get ready to strike that perfect balance between ambition and reality, and discover how to power up your personal development journey.

As we bid adieu to 2023, we're taking a moment to reflect. I share tips on looking back at the year, learning from the highs and lows, and setting the stage for an epic new chapter. It's all about hitting that refresh button!

We've got the inside scoop on using feedback as your secret growth weapon so you can embrace constructive criticism and watch the magic happen. And let's not forget about learning from past successes and even the 'oops' moments – it's the ultimate formula for goal-setting greatness.

What you'll hear in this episode:

[0:00] Mindset mastery, goal-setting, and entrepreneurship with a new mom.

[3:30] Goal setting and personal growth.

[7:00] Goal setting and reflection for a fresh start.

[11:40] Reflecting on past year for personal growth and setting goals for the new year.

[6:45] Using feedback as a tool for growth.

[22:00] Reflecting on past successes and failures for improved goal setting.

Related Episodes:

3 Reasons to Embrace Those Risky Goals

Your Mid-Year Revival: Reigniting Your Big Goals

Goal Reality Check: Reframing, Refocusing, and Reaching Higher

Get the 2023 Reflection Guide: https://plcoaching.myflodesk.com/reflectionguide23

Connect with Paige on Instagram @paigelawrencecoaching

In this episode, we take you on a whirlwind journey of personal growth, resilience, and redefining success. Arianne shares her remarkable story of overcoming back surgery challenges and the unexpected side effect of feeling taller. From a painful crisis post-surgery to learning to trust her instincts and prioritize self-care, Arianne's journey is a testament to the power of resilience and self-awareness.

But that's not all – Arianne also reveals her exciting news with the launch of Send Bars, a company she co-founded with renowned rock climber Sasha Julian. With rapid growth and plans to expand to Canada, this venture is on the rise leaving our beloved show with some bittersweet news. As for the podcast, I'm taking a short break to focus on family and future plans but will be back in January 2024 with more inspiring stories to share. Don't miss the details of this update – tune in!

What you'll hear in this episode:

[0:00] Back surgery and podcast updates.

[3:50] Surgery challenges and personal growth.

[8:25] Healing, self-care, and personal growth.

[14:30] Back surgery recovery, resilience, and newfound joy in physical activities.

[19:20] Embracing the messy middle of life and podcasting.

[24:45] Energy bars, wellness, and brand growth.

[28:55] Wellness, podcast, and personal growth.

Check out Arianne's free recipes on her website: https://ariannejones.com/

Follow Send Bars on Instagram: @sendbars

Related Episodes:

52. The Key to Growth: Owning Your Choices

63. Pivot Like a Pro: Adapting Your Goals to Thrive In Any Situation

73. Conquering Vulnerability to Transform Your Journey

Today's episode originally aired on Digital Business Evolution hosted by Jess Glazer. We talked all about my journey through the Olympics: mindset, goal setting, and high-performance habits. You'll get an exclusive peek into my life as a former figure skater who pursued her Olympic dreams with unwavering determination. I'll share the ups and downs, the sweat and tears, and the moments of sheer exhilaration that come with the territory.

But it's not just about the glitz and glamour of the Olympics; we'll also discuss the harsh reality of self-sabotage and mental health in the world of elite sports. I'll reveal how I battled my inner demons and emerged stronger than ever, ready to face any challenge that life throws my way. I'll explain to embrace feedback as a tool for growth and personal development, rather than as criticism.

Transitioning out of the world of sports and managing your personal brand or business can be a daunting task for athletes. I'll share my experiences and insights into finding purpose and fulfillment after athletic success, and how to navigate the tricky waters of life after the spotlight. I'll reveal the strategies I used to prepare, execute, and take ownership of my performance to achieve optimal results in my athletic career and how I now apply those principles to my business!

What you'll hear in this episode:

[0:04] Olympic mindset, goal setting, and high-performance habits.

[3:21] Figure skating, Olympics, and training.

[6:22] Mental and physical training for Olympic figure skating.

[11:51] Olympic dreams and the challenges of figure skating.

[15:25] Olympic training, self-sabotage, and mental health.

[21:57] Receiving feedback with a focus on self-empowerment.

[25:33] Athletes' transitions out of sport and managing their brands.

[31:50] Finding purpose and fulfillment after athletic success.

[34:52] Setting intentions and finding success at a young age.

[37:39] Goal setting, delayed gratification, and productivity.

[44:08] Preparation, execution, and ownership for optimal performance.

[46:35] Goal setting, execution, and ownership in business.

[53:32] Favorite movies, skating skills, and advice.

[55:44] Personal and business growth with a former Olympic athlete.

Be sure to tune in to Digital Business Evolution

Follow Jess on IG: @iamjessicaderose

Today, we're shaking things up and redefining success for us daring entrepreneurs. Forget the cookie-cutter definitions – success isn't just about ticking boxes. It's about pursuing a bigger "why" that goes beyond materialistic obsessions like income and possessions. So, let's break free from society's grip and create our own paths to fulfillment!

Why should we be confined to someone else's idea of success? It's time to kick that mentality to the curb and embrace personalized success definitions that align with our values.

Now, here's a little personal nugget. After retiring from figure skating, I was left wondering what success meant to me. Then, I stumbled upon an epic Christopher Morley quote that made it click – success is about being unique and fulfilled, not fitting into molds. I'm all about finding that balance between financial security and work passion, but it's not just about money – we want happiness, love, freedom, and autonomy. So, let's redefine success, live an extraordinary life, and find greatness our way. Tune in!

What you'll hear in this episode:

[2:20] Personal definitions of success.

[7:25] Redefining success and finding personal fulfillment.

[14:30] Personal goals and priorities for a fulfilling life.

[19:10] Defining success and living an uncommon life.

Related Episodes:

70. Don't Believe These 3 Lies Holding You Back from Success

78. 3 Misconceptions of Happiness and High Performance

80. Crushing Self-Doubt on the Road to Greatness