Lucid Cafe

Finding Inner Peace with Author Diane Dreher, PhD


Listen Later

Diane Dreher, PhD, is the author of five nonfiction books including the best-selling Tao of Inner Peace. She is an award-winning university professor and positive psychology researcher whose work on hope has been recognized internationally.


In the episode Diane discusses:

  • Her early introduction to Asian culture
  • An overview of Taoism
  • Her martial arts training
  • A technique to avoid conflict
  • What it means to be centered
  • The impact of stress 
  • Yin and Yang imbalance
  • Readiness
  • Struggling with motivation
  • Taking small steps
  • Struggling with discipline
  • Spiritual vitamins
  • The Tao philosophy on health
  • Harmonious action
  • Taoist conflict resolution

Diane’s website: https://www.dianedreher.com/

Find cool totem animal, cosmic, psychedelic t-shirts, blank notebooks and journals at the Lucid Path Etsy Shop! 

https://www.etsy.com/shop/LucidPath


Lucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcast


Listen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYA


To contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/

★ Support this podcast ★
...more
View all episodesView all episodes
Download on the App Store

Lucid CafeBy Wendy Halley

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

28 ratings


More shows like Lucid Cafe

View all
Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,846 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,628 Listeners

The Daily by The New York Times

The Daily

111,150 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,323 Listeners

Conan O’Brien Needs A Friend by Team Coco & Earwolf

Conan O’Brien Needs A Friend

59,254 Listeners

A Psychic's Story by Nichole Bigley: Spiritual Guide, Intuitive, Energy Healer, Psychic, Medium, Teacher, Reiki, Intuition, God, Angels, Spirit Guides, Universe, Soul, Life After Death, Supernatural, Spirituality, Higher + Highest Self, Consciousness, Awakening)

A Psychic's Story

1,314 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,734 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,543 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,791 Listeners

The Telepathy Tapes by Ky Dickens

The Telepathy Tapes

7,826 Listeners