In today's episode, I am teaming up with Coach Kiah to share our personal journeys from being "recovering overachievers" and breaking free from the overwhelming cycle of hustle and burnout. Kiah emphasizes the concept of the "arrival fallacy," the misleading idea that reaching specific goals will bring perpetual happiness, and discovers that true contentment lies in altering our thoughts and beliefs in the present moment.​​ We also discuss the need to trust one's intuition over external opinions, emphasizing the importance of community, self-awareness, and joy in the journey.

In this episode, we cover: 

• The mistaken belief that achieving certain goals will bring lasting happiness, and the importance of changing our thoughts and beliefs in order to find joy in the journey
• The challenge of breaking generational cycles while navigating the need for approval from the very people we strive to grow beyond
• How starting a business acts as a mirror, reflecting our insecurities while promoting personal growth
• The importance of trusting one's intuition over external opinions, and how to surround yourself with people whose opinions matter

Connect with Coach Kiah:

• Check out her website
• Follow her on Instagram
• Connect on Facebook

Connect with Sheila:

• Follow on Instagram @sheila.hansen.cpa
• Check out our website https://www.hansenllc.net

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Find the complete show notes here: https://www.hansenllc.net/finding-joy

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