Join Nailea and Justus at the table with David Kessler.

David is a world-renowned grief expert who shares what we often misunderstand about grief, and how moving through it is less about “getting over it” and more about making space for healing and meaning. He opens up about how Gen Z can approach loss with more self-compassion, emotional awareness, and community. Enjoy!

ease:

Instagram: https://www.instagram.com/ease?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pc

Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=f22fa8decdd84c78

NAILEA:

Instagram: https://www.instagram.com/naileadevora?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

TikTok: https://www.tiktok.com/@billlnai?is_from_webapp=1&sender_device=pc

YouTube: https://www.youtube.com/naileadevora

DAVID KESSLER:

Website: https://grief.com/

Instagram: https://www.instagram.com/iamdavidkessler?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Book: https://a.co/d/49Gk3dO

Segments:

00:00 - Introduction

01:35 - David Kessler's Journey with Grief Work

06:25 - Nailea's First Experience with Grief

09:00 - You Can't Compare Loss

12:07 - Your First Loss & The End of Your Childhood

14:30 - Love Can't Die

15:00 - Justus's First Experience with Grief

16:40 - The Confusion of Divorce for a Child

20:20 - Denial in Grief 

24:40 - They Are With Us, Always 

25:05 - We Need Our Grief Witnessed 

28:02 - The Body Keeps Score 

29:59 - Stop Anticipating Grief 

31:15 - How Can We Comfort Others? 

32:16 - Breakups, Mental Health, and Grief 

34:50 - We Are Desensitized 

35:47 - Audience Questions 

42:23 - How Can Talking About Grief Give Us ease?

follow ease:

Instagram: ⁠https://www.instagram.com/ease⁠

TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠

Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠

Website: https://www.easethepodcast.com/

follow nailea:

Instagram: ⁠https://www.instagram.com/naileadevora/⁠

TikTok: ⁠https://www.tiktok.com/@billlnai⁠

YouTube: ⁠https://www.youtube.com/naileadevora⁠

follow justus:

Instagram: ⁠https://www.instagram.com/justusbrycee/⁠

TikTok: ⁠https://www.tiktok.com/@justilocks⁠

© 2025 ease

Hosted on Acast. See acast.com/privacy for more information.