Though children are a wonderful gift, they inarguably put high demands on our time and attention. This can make it challenging to find needed moments of peace or reflection, much less continually inhabit a state of mindfulness in the way we parent. But at the same time, it is known meditation and mindfulness can be immensely helpful physically, mentally, and spiritually. So how do we begin to create space for something that will improve the quality of life for us and our children? Dr. Elizabeth Cronin (<a href="https://drelizabethcronin.com" target="_blank" rel="noopener">drelizabethcronin.com</a>) has some thoughts on that. She is a clinical psychologist that blends her formal education in psychology with an ongoing education in mindfulness and meditation. She joins us today to dig into the why - and the how - of mindfulness in the midst of parenting.

Though children are a wonderful gift, they inarguably put high demands on our time and attention. This can make it challenging to find needed moments of peace or reflection, much less continually inhabit a state of mindfulness in the way we parent. But at the same time, it is known meditation and mindfulness can be immensely helpful physically, mentally, and spiritually. So how do we begin to create space for something that will improve the quality of life for us and our children? Dr. Elizabeth Cronin (drelizabethcronin.com) has some thoughts on that. She is a clinical psychologist that blends her formal education in psychology with an ongoing education in mindfulness and meditation. She joins us today to dig into the why - and the how - of mindfulness in the midst of parenting.

Though children are a wonderful gift, they inarguably put high demands on our time and attention. This can make it challenging to find needed moments of peace or reflection, much less continually inhabit a state of mindfulness in the way we parent. But at the same time, it is known meditation and mindfulness can be immensely helpful physically, mentally, and spiritually. So how do we begin to create space for something that will improve the quality of life for us and our children? Dr. Elizabeth Cronin (<a href="https://drelizabethcronin.com" rel="noopener noreferrer">drelizabethcronin.com</a>) has some thoughts on that. She is a clinical psychologist that blends her formal education in psychology with an ongoing education in mindfulness and meditation. She joins us today to dig into the why - and the how - of mindfulness in the midst of parenting.

Finding Mindful Moments as Proactive Parents with Dr. Elizabeth Cronin

Do you have this whole parenting thing figured out? Are you the perfect parent? Neither are they. Drs. Early Denison, Matthew Housson and Andy Stoker are three dads but, together, have nearly sixty years of experience cultivating the minds, bodies, and spirits of children, parents, and families through their work as a pediatrician, a clinical psychologist, and a minister. Their goal is to help you raise kids who can thrive in this complex, messy, beautiful world.

Rates of anxiety and depression, especially in our kids, are up. Early, Matthew, and Andy believe that challenging this trend starts at home with parents, caregivers, and families. They will share their conversations and connect with other experts in their fields to help you engage your kids, enhance your parenting strategies, and have fun with your family. They don't have all the answers, but they know that we are stronger if we all work together to become more proactive and engaged parents and families.

Health & Fitness

Mental Health

Parenting

Kids & Family

Do you have this whole parenting thing figured out? Are you the perfect parent? Neither are they. Drs. Early Denison, Matthew Housson and Andy Stoker are three dads but, together, have nearly sixty years of experience cultivating the minds, bodies, and spirits of children, parents, and families through their work as a pediatrician, a clinical psychologist, and a minister. Their goal is to help you raise kids who can thrive in this complex, messy, beautiful world. Rates of anxiety and depression, especially in our kids, are up. Early, Matthew, and Andy believe that challenging this trend starts at home with parents, caregivers, and families. They will share their conversations and connect with other experts in their fields to help you engage your kids, enhance your parenting strategies, and have fun with your family. They don't have all the answers, but they know that we are stronger if we all work together to become more proactive and engaged parents and families.

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Finding Mindful Moments as Proactive Parents with Dr. Elizabeth Cronin

Finding Mindful Moments as Proactive Parents with Dr. Elizabeth Cronin

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