Sign up to save your podcasts
Or
Share Finding Rest with Odi Adelakun
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Finding Rest with Odi Adelakun
Finding Rest with Odi Adelakun episodes
- How to be compassionate to yourself
Do you show compassion to yourself? We show compassion to others and forget to show compassion to ourselves. Listen in and share with others.
https://linktr.ee/odiadelakunSupport the Show.
8 min - How to change your health journey
I have been through various health challenges through the last several years and will share a few things that I have been doing that has worked for me. Listen in and check out the nutrition products (NVISIONU) on my linktree bio.
https://linktr.ee/odiadelakunSupport the Show.
14 min - Why REST is important
Why is rest important? Rest is the key to achieving our goals with a clear mind. Listen to some pointers on what you can do to find rest.
https://linktr.ee/odiadelakunSupport the Show.
12 min - How do you portray yourself?
The way you look at yourself without the need of approval of others is a different level of growth mindset. Listen in!
https://linktr.ee/odiadelakunSupport the Show.
6 min - Decluttering what you eat.
Do you need some inspiration on finding ways to eat better? This is your chance to clean up your diet and choose to take a better step for you. Listen in and take notes on what you need to do.
Linktree: https://linktr.ee/odiadelakunSupport the Show.
13 min - Self-love
How can is loving yourself part of decluttering your life? Self love is vital on letting go of the chatter around you and finding peace and balance in your life. Listen to some golden nuggets on what you should be doing everyday.
Check out my linktree bio link: https://linktr.ee/odiadelakunSupport the Show.
14 min - Your Mindset
Your mindset can make or break your journey in life. What are some ways you can keep your mindset in check? Listen in and write down what goals and intentions you are ready to set.
https://linktr.ee/odiadelakunSupport the Show.
9 min - Decluttering - Spiritual life
How you start your day requires to listen to what works for you. Spiritually it can be challenging when you start your day without setting your intentions spiritually. This is a short podcast and gets to the point of this topic. Check out my linktree bio as well: https://linktr.ee/odiadelakun
Support the Show.
6 min - May Blitz- Declutter your life
What in your life do you need to declutter? You have the whole month with me to do it! Listen in and let's get ourselves ready for the summer season with setting our mind body and spirit in the right direction.
https://linktr.ee/odiadelakunSupport the Show.
3 min - Find time for you
Here is some reflection on my time off and what is important and priority. Find time for you and focus on what matters.
Check out my linktree bio: https://linktr.ee/odiadelakunSupport the Show.
7 min
About Finding Rest with Odi Adelakun
From the publisher's feed
Hosted by Odi Adelakun also known as The Rest Coach. What areas of your life have you been stumbling on that you need rest? Join in and listen and get yourself back to finding peace and rest in…
your journey in life.