Finding Rest with Odi Adelakun

Finding rest requires you to have peace with yourself. Listen in to how peace is an important  part of rest. 

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It is important to love yourself first. Listen in to ways loving yourself is important. 
Share this podcast with others who would benefit. 
Looking to continue to find rest. Register to the course: 7 Steps to finding rest. 

https://therestcoachacademy.teachable.com/p/7-steps-to-finding-rest/?preview=logged_out

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Are you choosing Joy or letting stress take our your life?

If you are on Instagram make sure you are following my Public page: odithrivingfit_momma

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Why being a superwoman can be challenging and require you to let go of that mentality. Listen in!

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Listen in to the reason why it is important to have people who are in your circle. Having a tribe consist of certain criteria and why it is important not to burn bridges with others if it does not work out. 

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How do I take care of myself and find a balance? Listen in and grab a notebook!

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Listen to how you can keep your mind, body and spirit at peace during this chaotic time. 

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Happy New Year! If you are stuck on getting in alignment with your goals for this year, it is time! Grab a notebook and listen in. 

Interested on starting the Rest Series Academy Course: 7 Steps to finding Rest. 
Get it on Teachable.com for a limited time for the low price of $25!!

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Self-confidence is important on how you carry yourself daily. Learn how it can impact your rest. 
7 Step to Finding Rest Course is on Teachable. Enroll now! Find it on Teachable.com
https://therestcoachacademy.teachable.com/p/7-steps-to-finding-rest/?preview=logged_out

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Listen in and reflect on how to take care of yourself this holiday season which is so important. 

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