Finding Rest with Odi Adelakun

By Odi Adelakun

Hosted by Odi Adelakun also known as The Rest Coach. What areas of your life have you been stumbling on that you need rest? Join in and listen and get yourself back to finding peace and rest in you

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FAQs about Finding Rest with Odi Adelakun:

How many episodes does Finding Rest with Odi Adelakun have?

The podcast currently has 93 episodes available.

Finding Rest with Odi Adelakun episodes:

February 20, 2021 How to find Peace
Finding rest requires you to have peace with yourself. Listen in to how peace is an important part of rest.
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13min
February 13, 2021 Love yourself
It is important to love yourself first. Listen in to ways loving yourself is important.
Share this podcast with others who would benefit.
Looking to continue to find rest. Register to the course: 7 Steps to finding rest.

https://therestcoachacademy.teachable.com/p/7-steps-to-finding-rest/?preview=logged_out
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9min
February 06, 2021 Choose Joy
Are you choosing Joy or letting stress take our your life?

If you are on Instagram make sure you are following my Public page: odithrivingfit_momma
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13min
January 30, 2021 Are you a Superwoman?
Why being a superwoman can be challenging and require you to let go of that mentality. Listen in!
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10min
January 23, 2021 Who is your Tribe?
Listen in to the reason why it is important to have people who are in your circle. Having a tribe consist of certain criteria and why it is important not to burn bridges with others if it does not work out.
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13min
January 15, 2021 Taking Care of YOU!!
How do I take care of myself and find a balance? Listen in and grab a notebook!
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13min
January 09, 2021 Finding Peace in the midst of chaos
Listen to how you can keep your mind, body and spirit at peace during this chaotic time.
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12min
January 02, 2021 What goals do I want to accomplish for 2021?
Happy New Year! If you are stuck on getting in alignment with your goals for this year, it is time! Grab a notebook and listen in.

Interested on starting the Rest Series Academy Course: 7 Steps to finding Rest.
Get it on Teachable.com for a limited time for the low price of $25!!
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12min
December 25, 2020 Self Confidence: Why it is important
Self-confidence is important on how you carry yourself daily. Learn how it can impact your rest.
7 Step to Finding Rest Course is on Teachable. Enroll now! Find it on Teachable.com
https://therestcoachacademy.teachable.com/p/7-steps-to-finding-rest/?preview=logged_out
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10min
December 18, 2020 Holiday Hassle- How to find rest during this hectic time.
Listen in and reflect on how to take care of yourself this holiday season which is so important.
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11min

FAQs about Finding Rest with Odi Adelakun:

How many episodes does Finding Rest with Odi Adelakun have?

The podcast currently has 93 episodes available.