With a world filled with trauma it is time to turn our attention into cultivating our Inner World. This is not an action to take to escape life. It is to build up a beautiful inner landscape where we can allow our inner awareness to help cope with stress and trauma. There is so much noise and chatter that people are no longer listening to their hearts and body which hold wisdom of how to navigate challenges with clarity and peace allowing us to be resilient. Our Inner World is a place to find strength and healing.  Have you noticed how many people are getting ill from reaching outside instead of within for resilience and strength? This is a time to listen to the wisdom of your body and from here you will feel safe no matter what is happening around you. For the only true reality is your life in your Inner World. So that is the place of safety for you!

This is a topic that spoke deeply to both Renee and Sandra and it is a wonderful to start season 7 of The Shamans Cave!