Today we created a short and sweet episode where we discuss the importance of turning down the noise! We promise it will help you access more peace and clarity!

Bevies:
Shaka Tea- Pineapple Mint

“The quieter you become the more you are able to hear.”

- Rumi.

“Being quiet means that you do not waste time, energy, and thoughts on meaningless matters. It means inner peace, serenity, and tranquility.”

- Remez Sasson