Finding Your Freedom

In this episode (the 100th episode of FYF!!), I talk about the long-awaited topic - perfectionism. I talk about the origins of perfectionism in my life and how it affected my life. I talk about my turning point moment and how I started to let go of it. I end with talking about how it still shows up in my life in a little ways. Stay tuned for this episode (the 100th!!) if you’ve ever struggled with perfectionism <3

-The origins of perfectionism: safety and fear

-The type of homes/environments perfectionism develop in

-My turning point moment with perfectionism

-Embracing letting go of perfectionism & my inner feminine/yin energy

-The gifts of imperfection: a new authentic life

-How perfectionism shows in my life still now: romantic relationships

All the love and gratitude for your support for 100 episodes of the podcast.!! We are just getting started <3 new guests and ads coming soon

The Gifts of Imperfection - Brene Brown

Connect with me on Instagram: @madelinebbailey

Visit my website: http://www.madelinebbailey.com

Leave a 5-star (and written review) for the podcast here

Book an exploration coaching call or a intuitive reading here

Intro & Outro Music by: Seth Francis

Cover Art by: Justin Old & Madeline Bailey

Katie Hess is a flower alchemist, author of Flowerevolution and founder of LOTUSWEI, one of the world’s leading floral apothecaries. With her signature elixirs featured in O, The Oprah Magazine, The New York Times and the LA Times, her flower-powered community is thriving. Katie teaches mindful-awareness practices at Flowerlounge events around the world, hands out flowers to strangers in urban Flower Flash Mobs + hosts the Flowerlounge Podcast with listeners in over 75 countries. She’s founder of the Self-Arising Nature Center in Phoenix, Arizona, a center for flower essence education, experiences and practitioner training.

In this episode, we discuss:

-What Katie is finding her freedom from

-Katie’s story: finding your purpose and persevering for your dreams

-What are flower essences?

-Flower essences as a supplement to Western medicine

-What Katie says to flower essence skeptics

-What conditions/problems are flower essences used for?

-How do flower essences work?

& a surprise at the end <3

Katie’s Instagram: @lotuswei

Katie’s Website: lotuswei.com

Katie’s Podcast: The Flower Lounge

Find Your Flower Remedy here

Connect with me on Instagram: @madelinebbailey

Visit my website: http://www.madelinebbailey.com

Leave a 5-star for the podcast here

Book an exploration coaching call or a intuitive reading here

Intro Music by: Seth Francis

Cover Art by: Justin Old & Madeline Bailey

In this episode, I talk about letting go of control and letting life surprise you. I talk about the ways I’ve tried to control life and the beautiful blessings that have come in when I let go of control and how I thought things need to be. God, divine, the universe, source - whatever you call, let go and be open to the beautiful blessings and surprises that life wants to bring your way.

-How you intend for things to unfold & manifestations

-Resistance when life takes you on a different path

-Letting life/god/universe lead the way

-Blessings that come from surrendering to life

Connect with me on Instagram: @madelinebbailey

Visit my website: http://www.madelinebbailey.com

Leave a 5-star (and written review) for the podcast here

Book an exploration coaching call or a intuitive reading here

Intro & Outro Music by: Seth Francis

Cover Art by: Justin Old & Madeline Bailey

Erin Ryan is an intuitive energy healer, artist, embodiment mentor, and is training to be a holistic sex coach / therapeutic yoni massage practitioner. Her mission is to help women remember their primal essence and power through both physical embodiment and energetic healing. Creating safety within, healing the heart and yoni, and establishing deeper intimacy with self and others along the way. She believes through accepting our darkness and loving all parts of ourselves we find liberation. Erin’s devotion is to unconditional freedom, sexual sovereignty, coexisting with our shadows, and experiencing life through an artist's lens.

In this episode, we discuss:

-What Erin is finding her freedom from

-Erin’s story of sexuality and healing

-Women’s sexuality and the Madonna-whore complex

-Pain bodies from our early sexual experiences and the narratives they create

-What is truly empowered sexuality

-Experiencing loving and connected sexuality with a partner

-Unpacking sexual trauma

Erin’s Instagrams: @erinj.ryan @theintimacyartist

Erin’s Website: https://msha.ke/erinjryan/

Connect with me on Instagram: @madelinebbailey

Visit my website: http://www.madelinebbailey.com

Leave a 5-star for the podcast here

Book an exploration coaching call or a intuitive reading here

Intro Music by: Seth Francis

Cover Art by: Justin Old & Madeline Bailey

In this episode, I talk about when finding your freedom goes too far. I talk about using your freedom as a mask, hyper-independence, and how the ask of seeking freedom keeps us safe from true intimacy. Tune in for a deep, insightful, and heart-open episode with a bit of inner child healing, saying goodbye to a younger version of Madeline.

-Letting go of old identities: continually letting go of trauma masks

-Moving through extremes: perfectionism to freedom extremes

-Healing is humble: you never have it all figured out

-Celebrating the light in the freedom/solo stage of healing

-Acknowledge the dark: hyper-independence as a trauma response

-Compromise and connection is at odds with “freedom”

-Finding freedom through love, partnership and connection

Connect with me on Instagram: @madelinebbailey

Visit my website: http://www.madelinebbailey.com

Leave a 5-star (and written review) for the podcast here

Book an exploration coaching call or a intuitive reading here

Intro & Outro Music by: Seth Francis

Cover Art by: Justin Old & Madeline Bailey

In this episode, I talk about aligning your life with your cycle. I talk about the different energies you experience each 4 weeks of your cycle and how you can work with your energy/hormonal levels during this time. Tune in if you want to connect more with your feminine essence <3

-Energetics and hormonal profile of the first week of your cycle (after your period)

-Energetics and hormonal profile of your ovulation week

-Energetics and hormonal profile of your PMS week

-Energetics and hormonal profile of your period

-Tracking your cycles and fertility awareness methods

Connect with me on Instagram: @madelinebbailey

Visit my website: http://www.madelinebbailey.com

Leave a 5-star (and written review) for the podcast here

Book an exploration coaching call or a intuitive reading here

Intro & Outro Music by: Seth Francis

Cover Art by: Justin Old & Madeline Bailey

In this episode, I talk about morning and nighttime routines. I describe my own morning and nighttime routines/rituals and how they benefit my life. Tune in if you too are working to create a more intentional, grounded life through changing your routines. All the love <3

-Taking space from the noise of our lives + getting grounded

-Example of my morning routine

-Why morning routines are beneficial for intentional, spiritual and creative living

-Examples of my nighttime routine

-Why nighttime routines are beneficial as well

Connect with me on Instagram: @madelinebbailey

Visit my website: http://www.madelinebbailey.com

Leave a 5-star (and written review) for the podcast here

Book an exploration coaching call or a intuitive reading here

Intro & Outro Music by: Seth Francis

Cover Art by: Justin Old & Madeline Bailey

In this episode, I talk about our wounding in relationships and how they expose our core wounds. I talk about the fears that come up when opening your heart again after a recent breakup. I talk about the beauty in healing past pains. Listen in if you recently went through a breakup and scared to open your heart again <3

-Our core wounding in the self and relational self

-Triggers and trauma we pick up from past relationships and childhood

-Being ready to open your heart again after heartbreak: integrating lessons

-Healing wounds in opening your heart again

-Letting yourself be loved fully the way you deserve

Connect with me on Instagram: @madelinebbailey

Visit my website: http://www.madelinebbailey.com

Leave a 5-star (and written review) for the podcast here

Book an exploration coaching call or a intuitive reading here

Intro & Outro Music by: Seth Francis

Cover Art by: Justin Old & Madeline Bailey

In this episode, I talk about projections. I define them and talk about where they come from. I give examples of experiences of projections and describe experiences from my own life.

-What are projections?

-Fear, insecurity and projections

-Self awareness, the subconscious and projections

-Best defense against projections: a strong foundation of self

-Examples of projections in my own life/generally

Connect with me on Instagram: @madelinebbailey

Visit my website: http://www.madelinebbailey.com

Leave a 5-star (and written review) for the podcast here

Book an exploration coaching call or a intuitive reading here

Intro & Outro Music by: Seth Francis

Cover Art by: Justin Old & Madeline Bailey

Will Siu MD, DPhil, completed medical training at UCLA and a doctorate in immunology at the University of Oxford. He continued with psychiatric training at Harvard Medical School, where he remained on faculty for six years, before moving to New York City to further study and practice psychedelic-assisted therapies. His work as a public educator has reached a wide audience through speaking, writing and social media outlets. Will is co-principal investigator on a pilot research study exploring MDMA-assisted psychotherapy for fibromyalgia. He maintains a clinical office in Los Angeles for patient care, trains psychiatrists/psychologists, and is an advisor to a number of companies in the wellness space.

In this episode, we discuss:

-How finding freedom evolves throughout our journey: big shifts to more nuanced alignments

-Will’s story: his path in medicine & psychedelics 

-How do we know something is true? The nature of science vs. the nature of spirit 

-The healing process with antidepressants vs. psychedelics

-The nature of psychedelic psychotherapy

-Components for true healing: empathy, patience, curiosity, non-judgement, vulnerability

-The prism metaphor of healing

Will Siu’s Instagram: @will.siu.md

Will Siu’s Website: https://www.willsiumd.com/

Connect with me on Instagram: @madelinebbailey

Visit my website: http://www.madelinebbailey.com

Leave a 5-star for the podcast here

Book an exploration coaching call or a intuitive reading here

Intro Music by: Seth Francis

Cover Art by: Justin Old & Madeline Bailey