Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum

Finding Your Rhythm Ft. Danielle Balsez

Listen Later

This week's meditation is led by meditation and yoga teacher and fellow mama, Danielle Balsez who leads us through a guided practice to help you find your rhythm in life through pregnancy and motherhood.


Learn More From Danielle

  • 18 empowering affirmations for pregnancy and birth https://daniellebalsez.com/free-resources 
  • Mindful Empowered Mama: Yoga and Mindfulness for Pregnancy and Motherhood https://daniellebalsez.com/mindfulempoweredmama 


    • Pre-order ⁠Meditation For The Modern Family here⁠

    Unlock the free fertility meditation bundle here


    Please rate, subscribe and review (it helps more than you know!)

    Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818

    Contact Kelly [email protected] IG- @yogaforyouonline



    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store
    Meditation Mama | Guided Meditations for Pregnancy, Labor & PostpartumBy Kelly Smith
    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    134 ratings

    More shows like Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum

    View all
    The Birth Hour - A Birth Story Podcast by Bryn Huntpalmer

    The Birth Hour - A Birth Story Podcast

    2,170 Listeners

    40 Weeks Pregnancy Podcast by Vanessa Merten of the Pregnancy Podcast

    40 Weeks Pregnancy Podcast

    461 Listeners

    The Skinny Confidential Him Her Show by Lauryn Bosstick Michael Bosstick / Dear Media

    The Skinny Confidential Him Her Show

    14,926 Listeners

    Mindful In Minutes Meditation by Mindful In Minutes Meditation

    Mindful In Minutes Meditation

    2,340 Listeners

    Evidence Based Birth® by Rebecca Dekker, PhD, RN

    Evidence Based Birth®

    1,014 Listeners

    Birth With Power by Dr. Nicole C. Rankins

    Birth With Power

    643 Listeners

    Pregnancy & Birth Made Easy by My Essential Birth

    Pregnancy & Birth Made Easy

    731 Listeners

    Mommy Labor Nurse by Liesel Teen

    Mommy Labor Nurse

    1,290 Listeners

    What To Expect by iHeartPodcasts

    What To Expect

    201 Listeners

    Give It To Me Straight by Dear Media

    Give It To Me Straight

    2,498 Listeners

     by Jessie Ware

    243 Listeners

    Bottle Service by Sarah Merrill Hall

    Bottle Service

    498 Listeners

    The Mother Daze with Sarah Wright Olsen & Teresa Palmer by Sarah Wright Olsen & Teresa Palmer

    The Mother Daze with Sarah Wright Olsen & Teresa Palmer

    261 Listeners

    After Bedtime with Big Little Feelings by Dear Media and Big Little Feelings

    After Bedtime with Big Little Feelings

    5,537 Listeners

    The Great Birth Rebellion by Dr Melanie Jackson

    The Great Birth Rebellion

    77 Listeners