Meditation Mama

Finding Your Rhythm Ft. Danielle Balsez

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This week's meditation is led by meditation and yoga teacher and fellow mama, Danielle Balsez who leads us through a guided practice to help you find your rhythm in life through pregnancy and motherhood.


Learn More From Danielle

  • 18 empowering affirmations for pregnancy and birth https://daniellebalsez.com/free-resources 
  • Mindful Empowered Mama: Yoga and Mindfulness for Pregnancy and Motherhood https://daniellebalsez.com/mindfulempoweredmama 


    • Pre-order ⁠Meditation For The Modern Family here⁠

    Unlock the free fertility meditation bundle here


    Please rate, subscribe and review (it helps more than you know!)

    Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818

    Contact Kelly [email protected] IG- @yogaforyouonline



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    Meditation MamaBy Kelly Smith
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