Can I really be lost? What detoured me from my path? How can I get back on track? Findng yourself is an ongoing journey of self-discovery that can ultimately lead to self-mastery. It takes a great deal of self-trust, self-discipline, self-confidence and courage to follow your own path. The voices of others influence how we think, what to believe, and how to behave. Some of those voices, established very early in life, may be positive and negative. The negative ones derail us and are often remembered most. Unfortunately, the struggle to conform, based on fear of being ridiculed, rejected and alienated, inevitably takes priority over our heartfelt desires. Abandoning ourselves, we become frustrated with self-imposed limitations. Furthermore, on the human plane, we lose connection with our true self.

As you endeavor on your life's journey, alone time is necessary to get to know yourself. The adventure of self-discovery can be challenging. However, it is an opportunity to experience a deeper spiritual connection as we forge ahead. Self-mastery keeps us from being steered off course by becoming more confident, courageous and resilient. We can find ourselves by living from the heart, fulfilling your passion and potential, practicing silence and stillness, learning from relationships, and attuning to nature. Dr. Jean Marie highlights each.

Our Love In Action Practice is to reflect and journal on the roads less traveled and what you discovered about yourself along the way. Also, reflect on experiences staying in the comfort zone walking the same path. What are your beliefs that keep you from branching out. Think of something you would like to do that speaks to your heart. Take small steps to make this a reality.

Share your insights and experiences. Email [email protected]

Dr. Jean Marie closes with her excerpts on 'Self-Discipline' and 'Labryinth of Life'.