First Ascent Podcast

Nate Liles is back on the pod! If you watch climbing media, you’ve most likely seen Nate’s work as a videographer and photographer. Today he’ll take us behind the scenes to give us a glimpse of what it takes to create awesome climbing media. 

We’ll talk about the challenging process of rigging equipment to capture the ascent, the considerations Nate keeps in mind when using drones for footage, the business side of climbing media, and a few tips and tricks he uses to create compelling final products. 

Learn more about Nate’s work at Orographic.Studio or on Instagram @orographic.visual

Check out Nate’s first interview here, where he talks about his work with the American Safe Climbing Association. 

Join us over on the First Ascent Patreon. For $5, $7 or $10 a month, you’ll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and many more. Plus you’ll get a Discord chat, exclusive beta, route info, and more. Check it out here:  https://www.patreon.com/FirstAscentPodcast

Do you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay can be found at @jayknower. 

Disclaimer: 

The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.

Certified Performance Climbing Coach Leif Gasch of Substr8 Climbing is on the show today for a deep dive conversation about the fundamentals of training. 

We’ll talk about how to know when you’re ready for training, the importance of setting a strong foundation for your body, cultivating an open mindset toward climbing, and how to schedule training so that you don’t have to give up days at the crag. 

To learn more about Leif’s personalized training plans, check out https://www.substr8climbing.com/ or visit @substr8_climbing on Instagram. 

References: 

The Rock Climber’s Training Manual by Mike Anderson

Join us over on the First Ascent Patreon. For $5, $7 or $10 a month, you’ll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and many more. Plus you’ll get a Discord chat, exclusive beta, route info, and more. Check it out here:  https://www.patreon.com/FirstAscentPodcast

Do you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay can be found at @jayknower. 

Disclaimer: 

The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.

We’re officially entering into a new phase of the First Ascent Podcast, and I could think of no one better to join me than my longtime climbing buddy, James Schroeder. 

With over 27 years of climbing under his belt, James has a lot of insight to offer. So, we’ll tackle some recently submitted listener questions. You’ll hear our thoughts about the responsibilities of a guide, how to successfully progress with trad climbing, the best way to give back to the climbing community, and the ethics of developing routes if you’re a visitor to an area. 

Join us over on the First Ascent Patreon. For $5, $7 or $10 a month, you’ll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and many more. Plus you’ll get a Discord chat, exclusive beta, route info, and more. Check it out here:  https://www.patreon.com/FirstAscentPodcast

Do you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay can be found at @jayknower. 

Disclaimer: 

The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.

On May 21st, First Ascent co-host Lee Hansche passed away while setting routes at the climbing gym while he worked. Today, Jay is releasing the final episode that they recorded together, as it reflects what a great man Lee was and what a joy it was to speak with him about climbing. 

If you would like to donate in Lee’s name, please visit https://www.gofundme.com/f/lee-hansche. The proceeds will be split between the Rumney Climbers Association and the Central New Hampshire Climbers Association, two organizations that support climbing areas that Lee loved so much. 

In this episode, originally titled Honnold & Midtbø Revisited + Lies on Action Direct, Jay and Lee share their thoughts on recent controversial happenings in the climbing sphere. They’ll rehash their opinions about Alex Honnold and Magnus Midtbø’s free solo in light of Magnus’s reaction video with his girlfriend. (Check out our first episode on that free solo here) Then, they’ll break down the controversy surrounding Said Belhaj’s claim that he sent Action Directe. And finally, they’ll bring it closer to home with a history of the ladder controversy at Waimea, since it has begun to heat up once again. 

Disclaimer: 

The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.

One of the coolest things about climbing is the rich historical lineage behind each route. From cans on spires, to guide books and magazines, and now Mountain Project, documentation that traces the history of a climb is an inspiring thing that connects us to the past. 

Not every route has a pristine historical record, however. This has caused a rift in the community. A rift that has brought some older climbers to make the claim that there are no first accents left at all - which we think is patently untrue. 

Today, we lay out our defense for why first ascents are still possible, the historical reasons why it’s important to publicly acknowledge your first ascents, the importance of being open to learning about first ascents that were not originally recorded, and how we can work together to deepen the historical record for future climbers. 

Plus, we’ll tell you about our most recent first ascent - Sudden Valley! 

Join us over on the First Ascent Patreon! For $5, $7 or $10 a month, you’ll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and many more. Plus you’ll get a Discord chat, exclusive beta, route info, and more. Check it out here:  https://www.patreon.com/FirstAscentPodcast

Do you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay and Lee can be found at @jayknower and @xxleeweexx 

Disclaimer: 

The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.

Nadya Vorotnikova is on the pod today for an awesome talk about loving the process and breaking self limiting beliefs. Nadya grew up in Russia, moved to New Hampshire when she was 10, and now lives in Colorado - and she’s been climbing all along. This journey has exposed her to so many different mental approaches to training and climbing and has made her the absolute crusher that she is. 

Today, Nadya tells us what it was like to grow up a family of dedicated climbers (including her brother Vasya, also a well known climber), how a childhood  in Russia gave her a unique understanding of training, the importance of falling in love with the process instead of the outcome, her recent experience climbing her first 5.14 - Primeval, and how Nadya learned to move past her limiting beliefs to achieve new challenges. 

Join us over on the First Ascent Patreon! For $5, $7 or $10 a month, you’ll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and many more. Plus you’ll get a Discord chat, exclusive beta, route info, and more. Check it out here:  https://www.patreon.com/FirstAscentPodcast

Do you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay and Lee can be found at @jayknower and @xxleeweexx 

Disclaimer: 

The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.

North Conway native and long time climber Chris Graham, or ‘Grammy’ as he’s affectionately known, is a familiar face on both sides of the mountains, both as a climber and as a guide. His climbing career goes so far back that he can boast that he climbed at Rumney before there were bolts! 

Today, Chris shares his experiences as a guide, gives his opinion on the longstanding bolt debate between North Conway and Rumney, tells us his philosophy on when to use bolts (and when to not), and shines a light on a bit of the history of the divide between the North Conway and Rumney climbing styles. 

Plus, Grammy answers your listener question! 

Would you like to hear a bonus episode with Nate? Join us over on the First Ascent Patreon! For $5, $7 or $10 a month, you’ll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and many more. Plus you’ll get a Discord chat, exclusive beta, route info, and more. Check it out here:  https://www.patreon.com/FirstAscentPodcast

Do you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay and Lee can be found at @jayknower and @xxleeweexx 

Disclaimer: 

The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.

Few people have done more for the development of climbing bolt technology than Dave Quinn. 

Dave is one of the original developers of Rumney, a core member of Team Tough, and an all around bolting expert. Today’s he’s returning to the podcast to share updates about The Team Tough Crossover Bolt, which just passed U.I.A.A. certification. 

In this episode, Dave walks us through the process of creating a new bolt product; from supply chains to certification requirements, and all the steps he’s had to traverse to bring this revolutionary glue-in bolt to the market. 

Check out the crossover bolt and all of Dave’s products at Team Tough Bolt Products: https://www.team-tough.com/

For more about Dave and his bolting expertise, check out our first episode on the podcast!  

Join us over on the First Ascent Patreon! For $5, $7 or $10 a month, you’ll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and many more. Plus you’ll get a Discord chat, exclusive beta, route info, and more. Check it out here:  https://www.patreon.com/FirstAscentPodcast

Do you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay and Lee can be found at @jayknower and @xxleeweexx 

Disclaimer: 

The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.

Tom Bowker is the undeniable godfather of the climbing scene in Waterville Valley. Tom’s prolific number of first ascents over his 40 year climbing career make him one of the most well known names in the region. His first ascents include Peer Pressure, Journey to Lost World, and dozens more. 

Today, Tom shares awesome tales about how his routes came to be, why he still hand drills all of his bolts, why he thinks climbers are the most privileged users of public lands, and which first ascent he is more proud of than all of the others combined. 

Do you want more of this conversation? We continue our chat with Tom over on the First Ascent Patreon! For $5, $7 or $10 a month, you’ll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and many more. Plus you’ll get a Discord chat, exclusive beta, route info, and more. Check it out here:  https://www.patreon.com/FirstAscentPodcast

Do you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay and Lee can be found at @jayknower and @xxleeweexx 

Disclaimer: 

The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.

It’s finally happening! Today’s conversation is all about bouldering. Boulderer extraordinaire Jake Perry is with us to answer all of your bouldering questions. We cover a wide range of bouldering topics, including grades, highballs, skin care, and the most important question: Why? 

Would you like to hear a bonus episode with Nate? Join us over on the First Ascent Patreon! For $5, $7 or $10 a month, you’ll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and many more. Plus you’ll get a Discord chat, exclusive beta, route info, and more. Check it out here:  https://www.patreon.com/FirstAscentPodcast

Do you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay and Lee can be found at @jayknower and @xxleeweexx 

Disclaimer: 

The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.