First Ascent Podcast

First Ascent Podcast

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First Ascent Podcast episodes

  • Listener Questions - The Ice & Mixed Climbing Edition with Brian O’Leary

    Ice climbing season is just around the corner! Today, avid ice and mixed climber Brian O’Leary is on the pod to answer your ice, mixed and dry tooling questions. 


    We’ll talk about the best ways to train for ice and mixed climbing, how the design of the tools you use will affect your performance, Brian’s thoughts on the need for more dry tooling routes, where to dry tool year round, and our thoughts on route grading. 


    Brian is the co-founder of Forecast Climbing Equipment. Learn more about Forecast Climbing Equipment here! 



    Check out Brian’s first episode on the pod here.  


    Join us over on the First Ascent Patreon. For $5, $7 or $10 a month, you’ll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and many more. Plus you’ll get a Discord chat, exclusive beta, route info, and more. Check it out here:  https://www.patreon.com/FirstAscentPodcast


    Do you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay can be found at @jayknower. 




    Disclaimer: 

    The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.

    50 min
  • A Climber Running for Office—State Senate Candidate Rusty Talbot

    Rusty Talbot, candidate for NH Senate District 1, joins me on the pod today for a discussion about public service - both in the state house and at the crag. Rusty is an avid climber, the owner of the North Country Climbing Center in Lisbon, NH, a firefighter, and a search and rescue leader. 


    Today, Rusty shares how climbing informs his approach to politics, what inspired him to run for state senate, where he stands in regards to issues facing New Hampshire’s outdoor recreation scene, and the importance of community involvement in all aspects of our lives.  


    To learn more about Rusty and his campaign, visit https://www.rustytalbot.com/



    Join us over on the First Ascent Patreon. For $5, $7 or $10 a month, you’ll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and many more. Plus you’ll get a Discord chat, exclusive beta, route info, and more. Check it out here:  https://www.patreon.com/FirstAscentPodcast


    Do you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay can be found at @jayknower. 




    Disclaimer: 

    The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.

    54 min
  • An Update on Merriam Woods/Russell Crag with Chris Vaughan and Mike Gagnon of CNHCA

    Today Chris Vaughan and Mike Gagnon join me on the pod to discuss the latest developments at Merriam Woods and Russell Crag! 


    We’ll talk about the history and future of Merriam Woods, how the development of a parking lot will majorly improve access, some of the best routes at the crag (for all skill levels!), the land management challenges in the area, the importance of community support to keep the crag accessible and thriving, and how you can get involved through The Central New Hampshire Climbers Association. 


    If you’d like to learn more about or donate to the Central New Hampshire Climbers Association, visit https://www.centralnhclimbers.org/



    Join us over on the First Ascent Patreon. For $5, $7 or $10 a month, you’ll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and many more. Plus you’ll get a Discord chat, exclusive beta, route info, and more. Check it out here:  https://www.patreon.com/FirstAscentPodcast


    Do you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay can be found at @jayknower. 




    Disclaimer: 

    The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.

    54 min
  • Climbing Mainiac with Dylan Connole

    Dylan Connole, a longtime climber and tech rep for Trango Climbing, joins me on the pod today to talk about climbing Mainiac, a mythical 5.13d in the far reaches of northern Maine. Dylan shares some history about the climb before detailing his own experience climbing it in September (complete with some invaluable beta). 


    Plus, he’ll share what it’s like to work in the climbing industry and how he made the transition from climber to working at the center of the industry. 


    Check out Dylan on Instagram @dconnole8


    Join us over on the First Ascent Patreon. For $5, $7 or $10 a month, you’ll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and many more. Plus you’ll get a Discord chat, exclusive beta, route info, and more. Check it out here:  https://www.patreon.com/FirstAscentPodcast


    Do you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay can be found at @jayknower. 




    Disclaimer: 

    The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.

    52 min
  • 24 Hours of Horseshoe Hell with Nadya Vorotnikova and Sean Vallefuoco

    Nadya Vorotnikova and Sean Vallefuoco are on the pod today to discuss their incredible performance at Horseshoe Hell, a grueling 24-hour climbing competition in Arkansas! 


    They’ll share how the event works, the challenges that can arise when climbing for 24 hours straight, the importance of community support during the event, and the strategies they employed to achieve some really impressive performance metrics. 


    Learn more about Horseshoe Hell here. 


    Follow Nadya on Instagram @nadyavorotnikova


    Follow Sean on Instagram @seanvallefuoco



    Join us over on the First Ascent Patreon. For $5, $7 or $10 a month, you’ll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and many more. Plus you’ll get a Discord chat, exclusive beta, route info, and more. Check it out here:  https://www.patreon.com/FirstAscentPodcast


    Do you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay can be found at @jayknower. 




    Disclaimer: 

    The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.

    50 min
  • Bolt Talk with Brian O’Leary

    Brian O’Leary of Forecast Climbing Equipment reached out with some questions about glue in bolts, so we’re gonna chat about it on the pod! We’ll talk about the benefits and challenges of glue in bolts vs. mechanical bolts, how the trend in bolting has moved towards glue ins in recent years, our thoughts on red tags, and the projects we’re excited about tackling this fall. 


    Plus, Brian will tell us about the new tools coming to the Forecast Climbing lineup! 


    Disclaimer: 

    The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.



    Check out Brian’s first episode on the pod here.  


    Join us over on the First Ascent Patreon. For $5, $7 or $10 a month, you’ll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and many more. Plus you’ll get a Discord chat, exclusive beta, route info, and more. Check it out here:  https://www.patreon.com/FirstAscentPodcast


    Do you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay can be found at @jayknower. 




    Disclaimer: 

    The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.

    52 min
  • Ticking Every Route + The Process of Projecting with Franky Lapatino

    New Hampshire silent crusher Franky Lapatino is on the show today to talk about the completion of his impressive project: ticking every route on the lower parking lot area at Rumney. We’ll talk about what inspired him to take on the project and Franky will share opinions of the underrated and overrated routes he ticked during the project. 


    Then, Franky will talk us through how he went about projecting the crack climb 357 (aka Angel) throughout 2022. You can check out a video of his send of 357 here. 



    Join us over on the First Ascent Patreon. For $5, $7 or $10 a month, you’ll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and many more. Plus you’ll get a Discord chat, exclusive beta, route info, and more. Check it out here:  https://www.patreon.com/FirstAscentPodcast


    Do you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay can be found at @jayknower. 




    Disclaimer: 

    The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.



    45 min
  • The Guide to Writing a Guidebook with Jim Lawyer

    New York climbing legend Jim Lawyer is on the pod today to talk about the art of writing a guidebook. Jim is the co-author of Adirondack Rock: A Rock Climber’s Guide, an extremely comprehensive guidebook that covers 3,100 routes on more than 320 cliffs within the Adirondacks. 


    Today, Jim and I cover what prompted him to tackle his huge project, the unique experiences that occur in the process of writing a guidebook, important priorities to keep in mind when writing a guidebook, and the importance of including the community in the guidebook writing process. 


    Check out the guidebook here! 



    Join us over on the First Ascent Patreon. For $5, $7 or $10 a month, you’ll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and many more. Plus you’ll get a Discord chat, exclusive beta, route info, and more. Check it out here:  https://www.patreon.com/FirstAscentPodcast


    Do you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay can be found at @jayknower. 




    Disclaimer: 

    The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.


    52 min
  • The Benefits of Using Stone Holds with Ryan Loiselle and Dan Knisell of Real Stone Holds

    New England climbers Ryan Loiselle and Dan Knisell join Jay on the show today to talk about their very cool new business - Real Stone Holds. 


    The guys share the benefits of using stone holds when doing indoor climbing, the unique process they use to craft each stone hold, the experience they’ve had building a business in the climbing industry, and how they’re balancing their personal climbing goals with their business goals. 


    Check out Real Stone Holds full line of products here.  



    Join us over on the First Ascent Patreon. For $5, $7 or $10 a month, you’ll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and many more. Plus you’ll get a Discord chat, exclusive beta, route info, and more. Check it out here:  https://www.patreon.com/FirstAscentPodcast


    Do you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay can be found at @jayknower. 




    Disclaimer: 

    The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.




    54 min
  • The Role of an LCO + The Craggin’ Classic with RCA President Ladd Raine

    Ladd Raine, President of the Rumney Climber’s Association, is on the pod today to talk all about Rumney and the upcoming AAC Craggin’ Classic on Sept 6-8. 


    Ladd and I talk about what a local climbing organization (LCO) does, the history of the Rumney Climber’s Association and The Craggin’ Classic, what to expect at The Craggin’ Classic, how to report if a bolt needs to be replaced at Rumney, and all of the ways to get involved in your LCO if you want to help with the stewardship of the crag. 


    The AAC Craggin’ Classic is coming to Rumney on Sept 6-8. Learn all about it here.


    Get involved or donate to the Rumney Climber’s Association here. 



    Join us over on the First Ascent Patreon. For $5, $7 or $10 a month, you’ll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and many more. Plus you’ll get a Discord chat, exclusive beta, route info, and more. Check it out here:  https://www.patreon.com/FirstAscentPodcast


    Do you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay can be found at @jayknower. 




    Disclaimer: 

    The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.


    55 min

About First Ascent Podcast

From the publisher's feed

Jay and Lee have been friends for 20 years, and they've been chatting about climbing pretty much the whole time, be it in person, via text, or on social media. Now they take their witty…

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