First + Foremost

In episode 32, I am joined by Anna Locke, life coach and expert at helping you tap into your cyclic feminine energy so your life and business will feel aligned and light you up. This episode is ideal for those of you wanting to create more rhythm and routine in your business!

Connect with Anna!

Let's connect on Instagram!

Join my First + Foremost community and get all my tips for inside-out growth.

Take care of you with some of my all-time favorite self-care things.

In episode 31, I give you a very personal behind-the-scenes look into exactly what is on my heart when it comes to what I want for my daughter as I mentally, emotionally, and physically begin to think about welcoming her into the world. This one is for all the women out there!

Let's connect on Instagram!

Join my First + Foremost community and get all my tips for inside-out growth.

Take care of you with some of my all-time favorite self-care things.

In episode 30, I am joined by intuitive coach and energy worker Mara Glatzel for an honest conversation around self-care. Mara shares all of her tips for creating foundational self-care routines and rhythms that are sure to help you in your life and business!

Connect with Mara over on The Needy Podcast here.

Let's connect on Instagram!

Join my First + Foremost community and get all my tips for inside-out growth.

Take care of you with some of my all-time favorite self-care things.

In episode 47, the Ask a Coach Series is back as a mid-point check-in with your 2019 goals. The team of coaches answer your questions ranging from how you can start up your dream business, stop yourself from self-sabotaging what you want, and stay on track with your goals this year!

Connect with the coaches:

Jessica Edwards http://www.jessicaedwardscoaching.com

Katy Flatau http://mindful-u.com

Tammy Walker http://tammy-walker.com

Get monthly love from me: http://jenwille.lpages.co/weekly-notes/

In episode 46, we talk all about creating the kind of daily rhythm you crave in your business. Stephanie Paul, a choreographer, director, performer, and educator joins me as she shares about her experience in prioritizing self-care to better fuel her business. This episode is ideal for you if you are craving more structure and routine in your life and business!

Connect with Steph: http://www.stephpaul.com

Let’s connect! http://www.instagram.com/jenwille

In episode 45, I invite you to dig in and explore your relationship with food and listen in to my chat with (non-diet) Dietician Dr. Claudia Felty. We talk about how you can trust yourself with food, why diets are a no-go, and why it is time to truly give yourself permission to lovingly fuel and care for your body. 

Connect with Dr. Felty here: http://www.claudiatfelty.com

https://courses.claudiatfelty.com/p/harness-your-hunger

Let's connect! http://jenwille.lpages.co/weekly-notes/

In episode 48, I bring you behind the scenes of why and how I left my career in education to start up my coaching practice back in 2015! I share with you what made me decide to step away, how I survived my first year in business, and how I have created the business of my dreams in just a few short years! 

Get your self-care on: http://www.jenwille.com/love

Let’s connect! http://www.instagram.com/jenwille

Get monthly love from me: http://jenwille.lpages.co/weekly-notes/

In episode 29, I share the full inside scoop on my favorite healthy living products that offer up a solid dose of self-care!

This episode is ideal for those of you who want to be more mindful about what you are putting in and on your body- from makeup, to "clean" acne-fighting products, to shampoo and conditioner and more!

Let's connect on Instagram!

Join my First + Foremost community and get all my tips for inside-out growth.

Take care of you with some of my all-time favorite self-care things.

In episode 28, we are digging into breast health with a candid, honest chat with Amanda Katherine Loy, health & wellness coach, actor, podcast host, and my friend. She shares all about her experience testing positive for the BRCA gene, what she wants YOU to know about the gene, and her next steps to stay proactive with her health. Listen in, as we dive into self-care as we honor Breast Cancer Awareness Month this October.

This episode is ideal for those of you who want more information about breast health and the BRCA gene.

Learn more about Amanda!

Learn the stats about breast cancer and check out breasties.com.

Learn about the mail-in BRCA test.

Let's connect on Instagram!

Join my First + Foremost community and get all my tips for inside-out growth.

Take care of you with some of my all-time favorite self-care things.

In episode 27, I invite you to a behind-the-scenes look at our recent pregnancy announcement. I share with you what I'm loving/not loving, what I'm excited about and afraid of, my thoughts on maternity leave, fostering, and much, much more!

This episode is ideal for those of you who want the inside scoop on my thoughts on this next chapter of life.

Let's connect on Instagram!

Join my First + Foremost community and get all my tips for inside-out growth.

Take care of you with some of my all-time favorite self-care things.