Fitme Coffee Talk

By Christy Campbell

Short episodes of inspiration, motivation and education to start your day from Fitme Founder Christy Campbell... more

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FAQs about Fitme Coffee Talk:

How many episodes does Fitme Coffee Talk have?

The podcast currently has 1,192 episodes available.

Fitme Coffee Talk episodes:

January 20, 2022 #401 - Is your sugar detox a good idea?
If you take a 30 day break from sugar, does it set you up for a binge? Take a listen to find out my take.

To apply for the fitme Scholarship, go to https://www.fitmecommunity.com/Scholarship2022

Applications due Tuesday 1/25 midnight PST.
...more
12min
January 20, 2022 #401 - Is your sugar detox a good idea?
If you take a 30 day break from sugar, does it set you up for a binge? Take a listen to find out my take.

To apply for the fitme Scholarship, go to https://www.fitmecommunity.com/Scholarship2022

Applications due Tuesday 1/25 midnight PST.
...more
12min
January 19, 2022 #400 - Which tools should you use to measure progress?
This question comes up a lot... is the scale good to use? What about before and after pictures? How do I know if I'm making progress?

Listen to this episode to hear HOW to use these tools and if you should.

To apply for the fitme Scholarship, go to https://www.fitmecommunity.com/Scholarship2022

...more
14min
January 19, 2022 #400 - Which tools should you use to measure progress?
This question comes up a lot... is the scale good to use? What about before and after pictures? How do I know if I'm making progress?

Listen to this episode to hear HOW to use these tools and if you should.

To apply for the fitme Scholarship, go to https://www.fitmecommunity.com/Scholarship2022

...more
14min
January 17, 2022 #399 - Do you show people how to support your changes?
One of the biggest challenges I hear is that family and friends make it difficult to stick with healthy lifestyle commitments.

Listen to this episode to hear my strategy on what to do.

Be sure to tune in tomorrow for an EXCITING announcement.

Connect with me on instagram at www.instagram.com/christymaecampbell

...more
11min
January 17, 2022 #399 - Do you show people how to support your changes?
One of the biggest challenges I hear is that family and friends make it difficult to stick with healthy lifestyle commitments.

Listen to this episode to hear my strategy on what to do.

Be sure to tune in tomorrow for an EXCITING announcement.

Connect with me on instagram at www.instagram.com/christymaecampbell

...more
11min
January 13, 2022 #398 - Do you need a "check in" on your commitment?
Making the commitment is the easy part...checking in on how it's going... Well, that is less easy.

I'm going to show you what that looks like and make you an offer about how I can help you.

4 Days Left to Join fitme On Track: Go to https://www.fitmecommunity.com/On%20Track%20Program

...more
14min
January 13, 2022 #398 - Do you need a "check in" on your commitment?
Making the commitment is the easy part...checking in on how it's going... Well, that is less easy.

I'm going to show you what that looks like and make you an offer about how I can help you.

4 Days Left to Join fitme On Track: Go to https://www.fitmecommunity.com/On%20Track%20Program

...more
14min
January 12, 2022 #397 - Which works better for getting fit and healthy? Moderation or Abstaining?
This discussion is always heated, but I am going to tell you the truth so it doesn't feel confusing. Listen to this episode to find out which is better and why.

To get your spot in fitme On Track, go to https://www.fitmecommunity.com/On%20Track%20Program

...more
15min
January 12, 2022 #397 - Which works better for getting fit and healthy? Moderation or Abstaining?
This discussion is always heated, but I am going to tell you the truth so it doesn't feel confusing. Listen to this episode to find out which is better and why.

To get your spot in fitme On Track, go to https://www.fitmecommunity.com/On%20Track%20Program

...more
15min

FAQs about Fitme Coffee Talk:

How many episodes does Fitme Coffee Talk have?

The podcast currently has 1,192 episodes available.