FitMinute Podcast

Tarley Deal is an Emotional Intelligence coach who was diagnosed with 2 types of stage 2 breast cancer in 2017. This is her story.

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Although it has had a bad connotation in the past, it is starting to be more recognized in the medical community for its may benefits.

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Chris and his wife were broke. They maxed out everything - living paycheck to paycheck. They paid off $52,000 of debt in just 7 months.

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Jezy McNutt set out to facilitate recovery and healing for the mind, body, and soul. Her knowledge is endless as is her love for her work.

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We sailed to a private island, hiked a volcano, got covered in mud and worked out on the beach. Hear their favorite part of the vacation!

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Jennifer Mathus of Fairway Independent Mortgage shares her passion - gardening. We also discuss mortgages and the real estate market.

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If you own an Apple watch, Fitbit, or any other tech you have a powerful tool to help you up your health and fitness game. More is on the way!

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The untold stories of weight loss surgery. What Stacy Harris had to go through before, during, and after undergoing Roux-en-Y Gastric bypass.

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A kind gesture made by State Farm Agent Matt Watson’s son turned into a desire to share kindness. Join the revolution. Spread kindness!

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Ann Frederick is the founder of Stretch to Win Fascial Stretch Therapy. Her and her husband Chris Frederick train snd certify stretch therapists all over the world.

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