Michele Grignon is a licensed counselor, healthcare consultant, and single mother who works diligently to maintain wellness and fitness.

The post How to Manage Your Mental Health, Diet, & Exercise appeared first on Destination Fitcations.

Alex Carbajal is one of my long-time corporate boot camp clients. He has lost over 40 pounds and gained strength and confidence.

The post How Corporate Boot Camps Changed My Life appeared first on Destination Fitcations.

Ryan Jones is a classically trained chef, dad, and has an inspirational story. Over the past 2 and a half years he has lost over 100 pounds.

The post How to Lose 100 Pounds appeared first on Destination Fitcations.

Felecia Rozansky is a successful real estate broker, mom, wife, and has overcome some amazing obstacles. She has never given up .

The post How to Overcome Life’s Challenges appeared first on Destination Fitcations.