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FitMinute Podcast
FitMinute Podcast episodes
- How to Manage Your Mental Health, Diet, & Exercise
Michele Grignon is a licensed counselor, healthcare consultant, and single mother who works diligently to maintain wellness and fitness.
The post How to Manage Your Mental Health, Diet, & Exercise appeared first on Destination Fitcations.
29 min - How Corporate Boot Camps Changed My Life
Alex Carbajal is one of my long-time corporate boot camp clients. He has lost over 40 pounds and gained strength and confidence.
The post How Corporate Boot Camps Changed My Life appeared first on Destination Fitcations.
29 min - How to Lose 100 Pounds
Ryan Jones is a classically trained chef, dad, and has an inspirational story. Over the past 2 and a half years he has lost over 100 pounds.
The post How to Lose 100 Pounds appeared first on Destination Fitcations.
26 min - How to Overcome Life’s Challenges
Felecia Rozansky is a successful real estate broker, mom, wife, and has overcome some amazing obstacles. She has never given up .
The post How to Overcome Life’s Challenges appeared first on Destination Fitcations.
33 min
About FitMinute Podcast
From the publisher's feed
Gabrielle Mazar, personal fitness trainer, stretch therapist, and owner of Healthy Body Works and Tempe Pilates shares real world fitness plans for real people. The FitMinute: Fitness for Real People…
podcast helps people like you achieve their fitness goals even when life tries to get in the way. Learn from the successful journeys of others just like you. Whether you’re working a ton of hours, getting married, having a baby, going to school at night, or whatever messes life brings, you need a realistic fitness plan that stays with you and helps you lead a healthy, fit life.