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Gabrielle Mazar, personal fitness trainer, stretch therapist, and owner of Healthy Body Works and Tempe Pilates shares real world fitness plans for real people. The FitMinute: Fitness for Real People ... more
FAQs about FitMinute Podcast:How many episodes does FitMinute Podcast have?The podcast currently has 154 episodes available.
February 05, 2024A Father & Son Duo on a Quest for Longevity with Marek PiotrowskiMarek Piotrowski and his son Alek are traveling the world on a quest unlocking longevity, biohacking and radical life extension.The post A Father & Son Duo on a Quest for Longevity with Marek Piotrowski appeared first on Destination Fitcations....more44minPlay
December 19, 2023Illuminating Women and Inspiring Change with Jamie Mittelman and Flame BearersJamie Mittelman is the Founder and Host, of Flame Bearers. Flame Bearers is the first global storytelling platform celebrating the stories of women Olympians and Paralympians.The post Illuminating Women and Inspiring Change with Jamie Mittelman and Flame Bearers appeared first on Destination Fitcations....more30minPlay
December 05, 2023Have a Plan for a 7-Figure life with Dr. Noah St. John“The Father of AFFORMATIONS®” and “The Mental Health Coach to The Stars,” Dr. Noah St. John can help you with a plan for a 7-figure life.The post Have a Plan for a 7-Figure life with Dr. Noah St. John appeared first on Destination Fitcations....more37minPlay
November 20, 2023Offering Ethical and Legal Healing Practices with Midge MurphyEnergy healing practitioner, attorney and author Midge Murphy used her unique perspective to create a guide for her fellow professionals.The post Offering Ethical and Legal Healing Practices with Midge Murphy appeared first on Destination Fitcations....more36minPlay
November 07, 2023The Power of Breath and the Breathwork Experience with Jake Parent and Kim RichterJoin Jake and Kim on a journey through the power of breath and the breathwork experience. Stumbling upon the world of breathwork led these two to partner together to bring breathwork and the journey of breath to others.The post The Power of Breath and the Breathwork Experience with Jake Parent and Kim Richter appeared first on Destination Fitcations....more33minPlay
October 30, 2023Creating Healthy Habits with Sean-Michael DotyLiving healthy and learning to create healthy habits is all about creating a routine. Sean-Michael Doty, former Olympian and founder of TrAk Athletics, offers valuable insights on adopting an athlete's mindset, integrating fitness into busy schedules, and achieving peak performance in all aspects of life.The post Creating Healthy Habits with Sean-Michael Doty appeared first on Destination Fitcations....more32minPlay
October 17, 2023How Much Protein Do I need?How much protein do I need? That depends. What are your goals? How old are you? The requirements for protein change and here are a few simple tips to know how much is enough for you.The post How Much Protein Do I need? appeared first on Destination Fitcations....more4minPlay
October 09, 2023Improve HRV and Increase Performance and Longevity with Don MoxleyHow can you improve your HRV and increase performance and longevity? What is HRV and how does it effect our health?The post Improve HRV and Increase Performance and Longevity with Don Moxley appeared first on Destination Fitcations....more39minPlay
October 02, 2023How to Maintain Mass As You AgeHere are some of the best ways to maintain muscle mass as you age. We all start to lose flexibility and muscle as we get older but there absolutely is hope.The post How to Maintain Mass As You Age appeared first on Destination Fitcations....more6minPlay
September 25, 2023The Path to Wellness Through Acupuncture with Kirby WoodsRobert "Kirby" Woods brings the path to wellness to your front door. He offers Chinese medicine treatments including acupuncture and we discuss all the benefits that acupuncture has.The post The Path to Wellness Through Acupuncture with Kirby Woods appeared first on Destination Fitcations....more37minPlay
FAQs about FitMinute Podcast:How many episodes does FitMinute Podcast have?The podcast currently has 154 episodes available.