Shelley’s Show and Tell

Fitness, Fat Cells and Feeling Fabulous in Your Fifties!


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I'm turning 56 in September and I'm on a mission to feel and look as good as I possible can. I've been doing pilates twice a week and barre once or twice a week for about 6 months now. I'm loving how strong my body feels. I use my Lipobelt daily! I drink Chef V's green drink every morning to start my day off right and I just finished two 3 day cleanses.
My friend and owner of Lipobelt, Meliza Cruzada joins me today to chat about fat cells. What really happens to them once we freeze them or heat them or use ultrasound or radio frequency on them? She'll share the real skinny on this!
Join our discussion on feeling fabulous in your fifties.
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Shelley’s Show and TellBy Shelley Hancock

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