Join me for episode 24 where we discuss fitness and nutrition with Bryan Carroll, Nutritional Therapy Practitioner from Washington state and host of the Summit for Wellness podcast. Learn about Bryan’s approach to helping clients eat well, move more and become more adventurous. Stay with us until the end to hear Bryan’s quick tip for fitness.

In this episode we discuss:

- How Bryan combines diet and movement in his work with clients.

- His service offerings and the types of clients he helps.

- One client’s journey from moving more to wanting to climb Mount Rainier.

- Quick tip for getting started on your fitness goals today.

Don’t miss episode 23 where we heard about Bryan’s health journey, and how he became interested in Nutritional Therapy as a Movement Therapist. For more information about Bryan’s practice and services please visit SummitforWellness.com.