In episode 20 we discuss fitness nutrition with Jenny LaBaw, Fitness Coach and Nutritional Therapy Practitioner from Northern California. Hear about her approach to fitness and nutrition for people from all walks of life to improve longevity and performance. Learn about how she works with distance clients and what you can expect from sessions with her. Listen until the end for her quick nutrition tip.

In this episode we discuss:

- You've been a fitness coach for 15 years --can you tell me more about that?

- How do your skills as an NTP add to your coaching practice?

- Who are your typical clients? Who do you seek to help?

- What is your approach to helping them? Tell us about an example client.

- What is one thing you wish everyone knew about improving their nutrition?

- Do you have a quick nutrition tip?

- How should people contact you to learn more?

Don’t miss episode 19 where we learned about Jenny’s health and fitness journey and how she became a Nutritional Therapy Practitioner. For more information, or to contact Jenny, please visit https://www.jennylabaw.com