In Twenty years from now into the future, what would you give to be able to go back 20 years and feel how you do right now?

It's a quick hitter from me, but I hope it gives you some good perspective to LIVE NOW, because it's the NOW that we are currently in.

Enjoy!
J&K

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Speaking truth in a time of political correctness and cancel culture can be intimidating but I think it's more important than ever.  I challenged our business team to get in the best shape of their life.  What does that mean?

It's certainly not just physical because mental and emotional shape is entwined together, so Kim and I discuss that and what it means.

We also discuss "the how" and what that actually looks like? What does that mean to you? What does success in these categories and areas of your life mean for you, your family, and your future? What would being in the best physical shape of your life feel like?

What inspires you to do that? What will keep you on track? What's the bigger picture for you, not rooted in ego but in a healthy and fruitful life where happiness and joy are the outcome.

Is strength important to you? Is chasing your grandkids around when you are in your 60's important to you?  Do you want to travel in retirement with an active and agile body so you can enjoy all aspects of the trip and your life?

Physical health. Financial health. Mental health.  Relationship health. All are related. All are rooted in abundance and leading a thriving life style focused on growth and positivity.

We hope you enjoy this conversation, we sure did!

Thanks for listening all, please leave a review and tag us in your stories if this resonated!

Much love,
K&J


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____________________________________________________________
 
CONTACT INFO:
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 E: [email protected]

DISCLAIMER: This is not medical or professional advice or treatment. Always consult a medical professional for any changes you make in your wellness and fitness routine.
-------------------------------------------------------------------------------------------

Yup! I'm going there!

It's not something I was totally comfortable talking about solo, but I feel it's important for both men and women to hear.

I'm talking sex life with your partner, the good, the bad, the mental side on partners, and some physiological things you may want to look at as the male in the partnership.

"It's not you, it's me." may really hold some weight here in terms of testosterone levels in men.

I'm not a medical professional, this isn't medical advice, i just play one on TV. ;)

I hope you enjoy it! Please tag us in your stories!

Thanks all!
J&K


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Shae Invidiata is the founder of the Freedom CEO Podcast and is an incredibly successful entrepreneur, real estate investor, and huge outside the box thinker! We both have so much respect for Shae and it was a huge honor for Kim to be a guest on her Podcast.

Tune in to listen to these two powerhouse women talk all things habits, growth, business, and how Kim has dealt with some of the traumas in her life including giving CPR, losing her Mom, and overcoming the things that can sometimes guide you down the wrong path.

They also discuss facing fear and having to overcome that feeling to find success.    Entrepreneurship will give you some of your BEST days, but also some of your hardest, so be prepared for that because it's part of the process.

Just an incredible conversation among two women who have found success through adversity and challenges. Really inpiring episisode, we know you will enjoy it!

Thanks for listening as always!
K&J

Freedom CEO Podcast: https://podcasts.apple.com/ca/podcast/the-freedom-ceo/id1674898481

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Public Speaking & Workshop Rates:
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We had an amazing time in San Antonio, every time we attend this conference I get re-excited over our business and team and business partners that we get to work and grow with!  Kim and I both spoke on stage and we are just grateful for these opportunities to grow.

Public speaking is certainly not everyone's cup of tea, but we examine this fear for many people, and other things that people shy away from because of fear.  Kim and I discuss how we manage this, have overcome this, and why it's important for us to challenge these fears in our life.

Kim spoke on the main stage, her largest audience to date, she really was incredible and it was interesting listening to her process of how she gets ready, how she uses past experiences from others to prepare herself.

We talk hamsters, again, and taking Tessa's tenacity in that pursuit that we had no choice but to acknowledge her wants.  And this leads us into standards, levels of excellence, and half-assing jobs you don't like and the risks that come with that.

We bounce around but cover some really importance stuff!  We hope you enjoy it!

Thanks for listening!
K&J

Show Notes:
IG: @kindrahall

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We LOVED recording this episode, and not just because we talked about our kids Colby and Tessa.  Being in studio is always introspective as I always say, when do you get a chance to sit in a room with your spouse with ZERO distractions and just talk about all things life? Perhaps there is a lesson there in itself about all our busy lifestyles.

We think you are going to enjoy this episode as we dive into raising our kids and discussing the idea that when they become adults we hope they want to interact with us and we talk about the idea that this is success.  Adult children that actually want to spend time with us because they don't need to recover from their childhood.

We also talk about our family, siblings, how blessed we feel, and how it's important to seek abundant and positive relationships in your life regardless if they are related or not.  Sometimes you need permission to move away from toxic relationships so you can heal and find the supportive friendships necessary for your own growth and health.

I'm proud of this episode, as it's a mix of vulnerability, truth, hope, and questioning our own actions as parents and people,  We hope you enjoy it as much as we did.

As discussed in this episode here is the link to the BE HER NOW JOURNAL: https://legacybykim.com/collections/legacy-accessories/products/be-her-now-daily-journal-coming-soon

Thanks you so much for spending some time with us today, we appreciate it!

K&J

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____________________________________________________________
 
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Legacy By Kim:
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As always, thank you for listening to Fitzlife Unfiltered!

Today we talk about my Uncle Hank who passed recently and the impact he had on my life.  His work ethic inspired me and that leads into a mini-rant by myself on effort, the anti-hustle movement, and why building big businesses require imbalance and a lot of time.

There is a softening in society, and I think we forget how our ancestors acquired and achieved what they have.  Perhaps it's not only a lack of effort but more a lack of passion and love for what you are doing.

Work for what you want, not because it's called "working hard" but because you recognize it's essential to your wants.

We get super real and keep things honest about what successful businesses and careers ACTUALLY require, because we not only have seen it, but we've done it.

Strap on your seatbelt, it gets bumpy in this episode.

Thanks everyone! Your time is appreciated!

K&J

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Public Speaking & Workshop Rates:
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What an incredible episode!  This is one that you will want to listen to twice as it's very motivational and Amberlyn speaks with intention and purpose in her interview with Kim!

Amberly’s life story of astounding resilience has inspired a revolutionary lesson she offers to the world. She brings unique strategies developed to teach others how to tap into their superpower of resilience and persevere through any challenge. She is a powerhouse of energy with a story that will engage and captivate you. Her keynote speeches, best-selling book, workshops, and podcasts offer hope and solutions for living life at its fullest to those in chronic pain (like her) and those who find themselves struggling against any obstacle.

I know you will enjoy this episode and all Amberlyn has to offer!

Thanks for listening!
K&J

Amberlyn's Contact:
W: amberlynlago.com
IG: @amberlylagomotivation
Podcast: True Grit & Grace Podcast w Amberlyn Lago

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Legacy By Kim:
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 IG: @legacybykim
 E: [email protected]

Public Speaking & Workshop Rates:
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THANK YOU SO MUCH FOR LISTENING!

Let's start there, because more than anything, we appreciate your time and the decision you make to tune in and listen.  We are very aware you have full lives, so for you to use it listening to us does not go without a ton of gratitude from Kim and I. So thank you.

We were back in the studio today getting caught up on our trip to Paris and the copious amount of bread we ate. Legit, I turned into gluten...so delicious, and the actual city of Paris was breathtakingly beautiful and so full of history. Bucket list stuff. Blessed and grateful beyond belief.

Are you a fawner? Over sharer? What does that mean? Tune it to hear Kim identify and explain this, and how she refuses to be a performative person, and how EMDR therapy has really helped her positively change and ultimately heal.

De-traumatized? De-sensitized?  Does your wounded child persona come through?

Yup. We discuss it all and dive deep into this healing journey of life.

Enjoy and if you loved it please leave a review and tag us in your stories!

Thank you, thank you, thank you!

K&J

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E: [email protected]

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Legacy By Kim:
 www.legacybykim.com
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 E: [email protected]

Public Speaking & Workshop Rates:
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We REALLY dive into IDENTITY today and how it affects not only your view of the world, but often times what you perceive your ability to be in life.  Is that right or wrong? Not necessarily, it's just how you feel and perceive things to be.  We dive deep into this!

But perhaps the key is to altering what you view your identity to be based in truth rather than specific events, insecurity, victimhood, tragedy, and the stories we tell ourselves about what we are capable of.

Identity shifts can come from becoming stronger as a person, growth, self-reflection, and knowing that past events don't determine your worth or define you as a human.

Kim gets deep in talking about Mother's Day, why it's hard, but also as she moves through life with her own daughter she realizes that it no longer defines her or her capabilities, but was something she grew and learned through and is using those experiences to grow personally and professionally.

I absolutely loved this conversation, we hope you do too!

Thank you as always, and please leave a review and rating if this resonated with you!

Big love!
K&J


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____________________________________________________________
 
CONTACT INFO:
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Legacy By Kim:
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 IG: @legacybykim
 E: [email protected]

Public Speaking & Workshop Rates:
 www.jamieandkimfitzpatrick.com