Fix Her Crown

Fix Her Crown

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Fix Her Crown episodes

  • 24: [MINI] Rocking that imperfection!
    Thank you so much for listening to the Fix Her Crown Podcast! On today’s mini episode we discuss not being perfect and go through a list of things / feelings that can be equally true (aka letting you know that you’re not alone in your thoughts and feelings). Be sure to follow us on Instagram @fixhercrown_podcast and on Facebook @fixhercrownpodcast!
    9 min
  • 23: Carrying the Mental Load
    Thank you so much for listening to the Fix Her Crown Podcast! In this episode we discuss the mental load we carry as women / mothers at home and at work. We go through our personal experiences and a few tips/ tricks on ways to help reduce the stress!
    Follow us on Instagram: @fixhercrown_podcast
    And on Facebook: @fixhercrownpodcast
    Have a tip or trick you’d like to share with others? Send us an email at [email protected] and we’ll give you a shoutout!
    30 min
  • 22: You Are What You Feed Your Mind
    Thank you so much for listening to the Fix Her Crown Podcast! In this episode we’re diving in the topic of “you are what you feed your mind.” But, before we dive into the topic we’re celebrating MTV’s 40th anniversary (August 1st)! Relive some of our favorite MTV moments from our teenage years.
    Follow us on Instagram: @fixhercrown_podcast
    And on Facebook: @fixhercrownpodcast
    Have a tip or trick you’d like to share with others? Send us an email at [email protected] and we’ll give you a shoutout!
    36 min
  • 21: [COFFEE CHAT] Creating Happiness in Your Day-to-Day!
    Thank you so much for listening to the Fix Her Crown Podcast! In this episode we discuss finding small ways to bring joy to your day-to-day life!
    Follow us on Instagram: @fixhercrown_podcast
    And on Facebook: @fixhercrownpodcast
    Have a tip or trick you’d like to share with others? Send us an email at [email protected] with your tip or tick and we’ll give you a shoutout!
    18 min
  • 20: [COFFEE CHAT] Stop trying to people please
    Thank you so much for listening to the Fix Her Crown Podcast! In this episode we discuss the woes of people pleasing and learning to break the pattern by building more authentic connections with others.
    Follow us on Instagram: @fixhercrown_podcast
    And on Facebook: @fixhercrownpodcast
    Have a tip or trick you’d like to share with others? Send us an email at [email protected] and we’ll give you a shoutout!
    15 min
  • 19: The Benefits of Mindfulness and Meditation 🧘‍♀️
    Thank you so much for listening to the Fix Her Crown Podcast! In this episode we discuss the benefits of mindfulness and meditation. Also, learn 6 different meditation methods that can be implemented in your routine today and where to access them for free! Let us know if you try any!
    Follow us on Instagram: @fixhercrown_podcast
    And on Facebook: @fixhercrownpodcast
    Have a tip or trick you’d like to share with others? Send us an email at [email protected] with your tip or tick and we’ll give you a shoutout!
    23 min
  • 18: What it means to be in your 30s!
    Thank you so much for listening to the Fix Her Crown Podcast! In this episode we are talking about what it means to be a 30 something millennial…seriously, but not really! Well…sort of.
    Follow us on Instagram: @fixhercrown_podcast
    And on Facebook: @fixhercrownpodcast
    Have a tip or trick you’d like to share with others? Send us an email at [email protected] and we’ll give you a shoutout!
    27 min
  • 17: Ways to help you set goals and stay on track
    Thank you so much for listening to the Fix Her Crown Podcast! In this episode we are discussing tips and tricks to help you reach some goals because, as you know, a lot can happen along the way to throw us off track.
    Follow us on Instagram: @fixhercrown_podcast
    And on Facebook: @fixhercrownpodcast
    Have a tip or trick you’d like to share with others? Send us an email at [email protected] and we’ll give you a shoutout!
    27 min
  • 16: Trusting Your Path
    Thank you so much for listening to the Fix Her Crown Podcast! In this episode we are talking about trusting our timeline. It’s so easy to compare your journey to someone else’s, which can be totally miserable! We’re here to reassure you that you ARE where you’re meant to be and that you can change the path you’re on if you want!
    Follow us on Instagram: @fixhercrown_podcast
    And on Facebook: @fixhercrownpodcast
    Have a tip or trick you’d like to share with others? Send us an email at [email protected] and we’ll give you a shoutout!
    21 min

About Fix Her Crown

From the publisher's feed

Hey everyone! Welcome to the FIX HER CROWN podcast where we are building a community of women empowering other women. In our journey, we have slowly realized that no one has this roller coaster called life figured out. While we don’t have all the answers, we are here to discuss the issues we all face in life, as well as tools and resources.