Thank you so much for listening to the Fix Her Crown Podcast! In this episode we discuss changing the trajectory of your life by just taking a chance.

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Have a tip or trick you’d like to share with others? Send us an email at [email protected] and we’ll give you a shoutout!

Thank you so much for listening to the Fix Her Crown Podcast! On today’s mini episode we discuss not being perfect and go through a list of things / feelings that can be equally true (aka letting you know that you’re not alone in your thoughts and feelings). Be sure to follow us on Instagram @fixhercrown_podcast and on Facebook @fixhercrownpodcast!

Thank you so much for listening to the Fix Her Crown Podcast! In this episode we discuss the mental load we carry as women / mothers at home and at work. We go through our personal experiences and a few tips/ tricks on ways to help reduce the stress!

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Have a tip or trick you’d like to share with others? Send us an email at [email protected] and we’ll give you a shoutout!

Thank you so much for listening to the Fix Her Crown Podcast! In this episode we’re diving in the topic of “you are what you feed your mind.” But, before we dive into the topic we’re celebrating MTV’s 40th anniversary (August 1st)! Relive some of our favorite MTV moments from our teenage years.

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And on Facebook: @fixhercrownpodcast

Have a tip or trick you’d like to share with others? Send us an email at [email protected] and we’ll give you a shoutout!

Thank you so much for listening to the Fix Her Crown Podcast! In this episode we discuss finding small ways to bring joy to your day-to-day life!

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And on Facebook: @fixhercrownpodcast

Have a tip or trick you’d like to share with others? Send us an email at [email protected] with your tip or tick and we’ll give you a shoutout!

Thank you so much for listening to the Fix Her Crown Podcast! In this episode we discuss the woes of people pleasing and learning to break the pattern by building more authentic connections with others.

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And on Facebook: @fixhercrownpodcast

Have a tip or trick you’d like to share with others? Send us an email at [email protected] and we’ll give you a shoutout!

Thank you so much for listening to the Fix Her Crown Podcast! In this episode we discuss the benefits of mindfulness and meditation. Also, learn 6 different meditation methods that can be implemented in your routine today and where to access them for free! Let us know if you try any!

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And on Facebook: @fixhercrownpodcast

Have a tip or trick you’d like to share with others? Send us an email at [email protected] with your tip or tick and we’ll give you a shoutout!

Thank you so much for listening to the Fix Her Crown Podcast! In this episode we are talking about what it means to be a 30 something millennial…seriously, but not really! Well…sort of.

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And on Facebook: @fixhercrownpodcast

Have a tip or trick you’d like to share with others? Send us an email at [email protected] and we’ll give you a shoutout!

Thank you so much for listening to the Fix Her Crown Podcast! In this episode we are discussing tips and tricks to help you reach some goals because, as you know, a lot can happen along the way to throw us off track.

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And on Facebook: @fixhercrownpodcast

Have a tip or trick you’d like to share with others? Send us an email at [email protected] and we’ll give you a shoutout!

Thank you so much for listening to the Fix Her Crown Podcast! In this episode we are talking about trusting our timeline. It’s so easy to compare your journey to someone else’s, which can be totally miserable! We’re here to reassure you that you ARE where you’re meant to be and that you can change the path you’re on if you want!

Follow us on Instagram: @fixhercrown_podcast

And on Facebook: @fixhercrownpodcast

Have a tip or trick you’d like to share with others? Send us an email at [email protected] and we’ll give you a shoutout!