Life is BUSY! There is so much to do and I know you wish that you had just a few more hours in every day. 

The surprising truth is that you may be inadvertently making your time issues worse than they need to be. In this week's episode of the integrative palliative podcast, we'll discuss three of those ways - I know you'll see yourself in at least one of them. 

We can only fix what we know is there.

If you have a friend or colleague who struggles with time, be sure to forward this episode to them.

Reach out anytime!
Dr. Chiaramonte
www.integrativepalliative.com

Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com

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