Have you ever felt paralyzed by fear or ensnared in a cycle of destructive relationships? In this episode, my guest Paola Rosser joins us to unravel the threads of her own harrowing narrative, one that saw her transcend a history of loss, abuse, and the search for self-worth.
Her raw and evocative story exposes the wounds inflicted by toxic connections and the profound journey towards healing, serving as a beacon for those navigating the treacherous waters of personal transformation.

This is a two-part series and in this first part, Paola shared her journey and her struggles of finding her self-worth.

Meet Paola Rosser, the down-to-earth force behind the Fearless Female Movement. As the founder and CEO, she's driven by a mission to dismantle the chains of fear imposed by old ideologies and the subconscious mind.  Paola employs a unique blend of coaching and subconscious healing that helps women overcome their past challenges and embrace their inner power. With Emotion & Body Code as her compass, Paola leads women on a healing journey enabling them to emerge as fearless architects of their destinies.

You can connect with Paola through her Instagram
Listen to her podcast "Journey of a Fearless Female" here.

Check out Becoming Flawthentic Membership here.
Book a complimentary coaching session with me.   Sign up here.

Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram

Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!

Grab your Free 30-Day Self Love Calendar.
Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram

Do you set resolutions or pick a word of the year? Or do you get very intentional with your New year Goals?

On this episode, embark on a journey of self-discovery as I, Sunny Lamba, guide you through the intimate process of setting heartfelt intentions for the New Year. Forget the fleeting allure of New Year's resolutions; this episode promises to equip you with the insights needed to craft a life aligned with your deepest values.

I shared my own transformative experiences and reveal how embracing my emotions, personal health, and mental well-being is top on my intentional list for 2024!
Plus, get ready for an exclusive vision board workshop announcement and the opportunity to secure a one-on-one coaching session with me to bring your vision to life.

I'll walk you through the delicate dance of aligning your deepest desires with action, harnessing the nurturing power of feminine energy, and the essential role of community and partnerships to hold you accountable.

Join the Vision Board Workshop !

Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!

Grab your Free 30-Day Self Love Calendar.
Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram

Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!

Grab your Free 30-Day Self Love Calendar.
Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram

Stepping into the spotlight can often come with an unexpected shadow, especially for women juggling the high-wire act of professional ambition and family life.  And in this balancing act, we tend to overlook our achievements. 

In this episode, as 2023 comes to an end, I encourage you to reflect back and celebrate your big and small wins.  Let's raise our glasses to the achievements we've made, and learn to gently let go of the aspirations that remained beyond reach this year.

This episode is not just a reflection, but a celebration of the tiny triumphs that weave the fabric of our personal growth stories. From the joy of mastering a cat-eye with liquid eyeliner to the transformative silence of a meditation retreat, I recount the steps I've taken towards a more authentic, contented self.

Hear about my Pranayama certification journey, the poignant lessons gleaned from a photo exhibit on trauma, and the pride that comes with fostering my son's independence.

Together, we'll rejoice in the beauty of life's small victories and recognize how every step forward, no matter how seemingly insignificant, marks a milestone in our ever-unfolding narrative of joy and self-discovery.

Connect with us on social media, share your experiences, and let's celebrate ourselves together.  Remember, you are worthy of celebrating yourselves!

Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Membership here!

Grab your Free Journal to Uncover Procrastination as a Trauma Response!

Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram

Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!

Grab your Free 30-Day Self Love Calendar.
Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram

Are you living under the shadow of procrastination, always promising to do things 'tomorrow'? Let's unravel the truth together, that procrastination is more than just a bad habit - it's often a coping strategy for dealing with past traumas.

In this episode, I get real about my own struggles with procrastination and its ripple effects on my entrepreneurial journey.  Not only do we dissect this common issue, but we also uncover if our delaying tactics are rooted in past traumas. Just imagine the relief and liberation that comes with understanding procrastination from this fresh perspective.

Ready to break free from the invisible chains of procrastination? Together, we navigate a six-step process crafted specifically to conquer procrastination, especially when it's a trauma response. We discuss the power of self-compassion, taking manageable steps, discerning between safety and comfort, effective time management, and how to stop seeking external validation. Every step of the way, we celebrate even the tiniest progress because big victories are just a series of small wins.


Connect with us on social media, share your experiences, and let's journey towards overcoming procrastination. Remember, a flawthentic life awaits you on the other side of every delayed task.

Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Membership here!

Grab your Free Journal to Uncover Procrastination as a Trauma Response!

Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram

Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!

Grab your Free 30-Day Self Love Calendar.
Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram

Have you ever spent an hour in silence? Or 5 hours? or 10 hours? What about 10 days?

At the end of September, I went for a 10-day Silent Mediation course.
I shared my thoughts before going for this course in Episode 47, and in this episode, I am sharing my experience and takeaways 2 weeks after coming back. 

I am also interviewing two wonderful women who were in the course with me - Kelly Downs and Mehr Jain. Listen in as we reminisce about our experience. 

Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Membership here!

Grab your Free 30-day self-love calendar!

Let's connect:

Website: www.flawthenticme.com
Facebook
Instagram

Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!

Grab your Free 30-Day Self Love Calendar.
Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram

Do you really care about your clients from your heart or they are just a dollar amount?
Are you in business for passion or money?
 
In this episode, I am talking with Ruby Gill, a realtor, who believes building relationships with her clients is the key to her success. 

Ruby is known for her high energy and positive attitude.  These attributes serve her well in the world of real estate as she creates a seamless and stress-free experience for her clients whether they are buying or selling a home. She employs unique marketing ideas to showcase properties on social media which results in her listings getting increased exposure and sell faster. 

We talked about her passion towards creating relationships, the importance of mindset, gratitude, and celebrating yourself.   

You can connect with Ruby through her Instagram here..

Join a community of like minded people while creating a positive mindset here.
Book a complimentary coaching session with me.   Sign up here.

Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram

Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!

Grab your Free 30-Day Self Love Calendar.
Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram

Have you ever spent an hour in silence? Or 5 hours? or 10 hours? What about 10 days?
I am going for a 10 day silent meditation course, and while I am super excited, I am also super nervous.
In this episode, I am sharing details about Vipassana and answering all your questions. I am also shared my fears, anxiety, and intentions going into this meditation course.

This is Part 1, and in Part 2, I will share about my experience after completing the Vipassana.

Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Membership here!

Grab your Free 30-day self-love calendar!

Let's connect:

Website: www.flawthenticme.com
Facebook
Instagram

Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!

Grab your Free 30-Day Self Love Calendar.
Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram

Whenever you are in doubt, what do you do?
When you don't feel confident enough, do you give up OR say Yes and do it anyways. 

Today's chat with Thiviyaa Sehasotty is all about Confidence and living your passion.

Thiviyaa is a TEDx Speaker & Toronto landscape and abstract fine artist with over 20 exhibition features including Nuit Blanche. She is a painter, project manager, entrepreneur and an advocate for the arts in her community.

We talked about her passion of becoming an artist, her struggle through accepting art as a full time career being a South Asian women, and her journey to the TEDx stage.

You can connect with Thiviyaa through her Instagram here..

Check out Becoming Flawthentic Membership here.
Book a complimentary coaching session with me.   Sign up here.

Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram

Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!

Grab your Free 30-Day Self Love Calendar.
Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram

Do you struggle with self-doubt or feelings of unworthiness? Are you a people pleaser who has a hard time setting boundaries? Do you procrastinate or get stuck because of perfectionism?

If yes, you have a wounded Inner Child. In this episode, I share why you need to heal your Inner Child. You probably didn't even imagine how deeply a wounded Inner Child affects your life.

If anything in this episode resonated with you, you must join my Free Inner Child Healing Masterclass. Register here.

Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Membership here!

Grab your Free 30-day self-love calendar!

Let's connect:

Website: www.flawthenticme.com
Facebook
Instagram

Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!

Grab your Free 30-Day Self Love Calendar.
Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram

Do you overthink posting online?  Do you worry about all the rules of running a business? Are you always trying to hack social media algorithm?

Today's chat with Sonia Motwani will change the way you think about your business or social media. Sonia says, "F**k the rules", and do what your soul leads you to.
It is a soulful conversation and must listen. 

Sonia Motwani is a Business alchemist for soul-led womxn entrepreneurs who are in the beginning phase of building their business, a proud WOC, kindred sister, and host of the podcast - ‘Aligned Business Alchemy’.

We talked about fear of journaling, fear of posting, consistency and building self-trust, diluting your humanness to be like someone else.

You can connect with Sonia through her Instagram here..

Check out Becoming Flawthentic Membership here.
Book a complimentary coaching session with me.   Sign up here.

Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram

Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!

Grab your Free 30-Day Self Love Calendar.
Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram