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In this week episode, my guest is Margaret Martin, we delve deep into the complexities of abusive relationships and the insidious world of narcissistic abuse. Discover the reasons survivors often stay in toxic relationships, including the fear of escalating violence, emotional manipulation, and the hope of salvaging love. We shed light on the manipulative tactics employed by narcissists, such as coercive control and transactional dynamics. Learn the importance of setting boundaries, seeking support, and prioritizing mental health.

Learn more about Margaret here: https://margaretmartin.com/

❤️ Don't miss this eye-opening discussion on recognizing covert abuse and finding healing resources.

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⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

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In this episode of "Flip That S**t," guest Di Ciruolo shares their profound and impactful story of growing up in the foster care system in Massachusetts. From being put in preschool early to struggling with their development, Dee's experience sheds light on the challenges faced by those in broken family systems. If you have experienced a similar situation or have been in foster care, this episode is a must-listen as it offers insights and perspective on navigating these difficult circumstances.

Learn More Di Ciruolo and her new Book here: https://diciruolo.com/store

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➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

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In today's episode we  discuss the journey of becoming alcohol-free with guest Kay Allison, who wrote the book "Juicy AF." Kay shares her experience of using alcohol to escape from her uncomfortable upbringing, but eventually realizing it was more harmful than helpful. She created her own program to help others become alcohol-free after finding the traditional Alcoholics Anonymous (AA) approach to be shaming.

Join us on this transformative journey as we explore the impact of trauma, personal growth, and the importance of internal fulfillment. Discover how to break free from the cycle of alcohol dependence and find true happiness within yourself.

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

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In this powerful and episode Cathy Lucas, shares her  courageous story of a survivor of child marriage who defied all odds to break free. Married at just 14, she shares her harrowing journey from a conservative Evangelical Christian church and a large, conservative Appalachian family where child marriage was a generational practice. Discover the traumas, challenges, and resilience that defined her path. Join us in raising awareness about child marriage, which remains legal in 42 U.S. states. Let's empower ourselves, know our worth, and work together to end this injustice!

🔥 Help us make a difference - SUBSCRIBE, LIKE, and SHARE this episode! 🔥

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

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In this episode,  join us as we welcome  Terri Mangait to share their incredible journey of resilience and healing. We delve into the profound impact of trauma and how sharing our stories can lead to personal growth, connection, and hope. Discover the power of equine therapy and its role in facilitating transformation. 🌟

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

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Join us as Dr. Cindy Rubin, a seasoned pediatrician, shares her deeply personal journey through breastfeeding challenges and how it reshaped her approach to pediatric care. Discover her insights, struggles, and empowering solutions that can help mothers facing similar obstacles. This conversation sheds light on the importance of support, self-advocacy, and understanding in the world of breastfeeding. If you're a new parent, healthcare professional, or simply curious about the real-life experiences behind the scenes of pediatric care, this podcast is a must-listen. Don't miss the opportunity to gain valuable knowledge and perspective from Dr. Rubin's remarkable story.

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

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Step into a world of self-discovery and empowerment with Karen Maloney as she shares her transformative journey from shame to strength. In this episode, Karen opens up about her past struggles, societal conditioning, and the pivotal moments that led her to embrace vulnerability and reclaim her happiness. Join us for an inspiring conversation about healing trauma, harnessing the power of breathwork and energy, and unlocking our true potential.

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

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Discover the incredible journey of Hina as she shares her heartfelt story of moving from Pakistan to the US after getting married. Join her as she opens up about the challenges she faced, including adjusting to a new country, battling isolation, and addressing trauma for personal growth and healing. In this deeply insightful video, Hina discusses her experience with depression, the impact of her upbringing on her relationships, and the intergenerational nature of trauma. Learn how Hina discovered the power of Neuro-Linguistic Programming (NLP) and how she's using it to assist others on their healing journeys. Don't miss out on upcoming events and programs related to NLP, along with valuable free resources and personal guidance. Join us in this transformative conversation and explore the path to empowerment and healing.

Learn more about Hina here: https://healwithhina.com/

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

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Join me, Stacy Uhrig, and my guest AJ Bond, as we embark on a transformative exploration of shame. In this insightful dialogue, we navigate the realms of healthy shame and toxic shame, examining how they impact our self-perception and relationships. Through personal anecdotes and expert insights, we unravel the complexities of shame and its profound influence. Together, we unveil strategies to dismantle shame's hold, cultivate self-acceptance, and foster personal growth. This conversation is your guide to understanding, healing, and embracing your authentic self. Let's navigate this journey towards empowerment and live unapologetically.

Learn More About A.J BOND Here: https://discomfortable.net/about/

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

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In this emotionally poignant and informative episode, join Mary Adkins as she courageously shares her journey through infertility, miscarriages, and the profound impact of trauma. Together with experts and fellow survivors, they explore the necessity of open and compassionate conversations surrounding fertility struggles, and the importance of validating the grief that accompanies these experiences. Discover the healing power of writing as a cathartic outlet for traumatic events, and explore somatic practices that aid in reconnecting with the body after trauma. Delve into the significance of addressing both big and little "t" traumas and the transformative benefits of seeking help to understand and heal from these hidden emotional wounds. This episode concludes with invaluable book recommendations and resources for personal growth and writing, offering hope and support to all who may be on their own healing journey. Join us on this transformative path towards healing and self-empowerment. Subscribe now and share this inspiring conversation with those who may benefit from its wisdom. Together, we can foster a more compassionate and understanding world for those struggling with infertility, miscarriages, and trauma. #HealingTrauma #InfertilityJourney #WritingForHealing #CompassionateConversations #PersonalGrowthResources

learn more about Mary Adkins here: https://maryadkinswriter.com/




Flip That Sh!t™ Podcast - Transforming Perspectives and Overcoming Trauma

Subscribe to the Flip That Sh!t™ Podcast on YouTube (https://www.youtube.com/channel/UCCAQUNLlaDa262nD-iNvGHg) and follow Stacey on Instagram (https://www.instagram.com/staceyuhrig/) to stay up-to-date on the latest episodes and insights. Learn more about Stacey and her mission on her website (https://flipyourmindset.com/about-stacey) and connect with her on Facebook (https://www.facebook.com/staceyuhrig). Thank you for listening!

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➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

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