Flip Your Mindset

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In this Today's Episode we delve deep into the crucial topic of breaking the cycle of abuse and recognizing manipulation in relationships with Lianne Torres. Love bombing, a deceptive technique used by abusers to gain trust before manipulation, is exposed for what it is. Join us on this journey of understanding, healing, and self-love. 💖

Learn More about Lianne Torres: https://wutpodcast.com/

Check Lianne Torres podcast episode "Episode 10 | My Personal Story of Surviving Domestic Violence with Lianne: https://podcasts.apple.com/us/podcast/episode-10-my-personal-story-of-surviving-domestic/id1648808016?i=1000581861621

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

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In this deeply moving interview, I had the privilege of delving into a powerful conversation with Amparo Rojas, a remarkable woman who graciously shared her journey of breaking free from generational trauma. Amparo's story is one of personal transformation and healing, where she overcame adversity, navigated the depths of self-discovery, and emerged as a beacon of hope and inspiration.

Join us as we explore Amparo's experiences with plant-based medicines and psychedelics, her path to personal growth and spirituality, and her mission to empower women. Her Women's Collective stands as a testament to the strength of community and sisterhood.

This interview serves as a poignant reminder that it's never too late to change the narrative of your life and break free from the cycle of trauma. Amparo's story is a living proof that we can overcome adversity and emerge stronger, finding our true purpose along the way.

If you're seeking a path to personal growth and empowerment, I encourage you to subscribe to our podcast, "Flip that s**t," for more inspiring stories and insights. To learn more and connect with Amparo Rojas, visit her on Instagram for additional information and a free discovery call.

Amparo IG: https://www.instagram.com/amparorojas__/?hl=en

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

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In this heartfelt YouTube video, join Jaclyn Beckerman as she shares her profound journey of overcoming trauma, finding happiness, and discovering her true purpose. Jackie's story begins in South Africa, far from her support system, where she uncovered her husband's secret life while caring for her newborn and toddler. She battled feelings of invalidation and self-doubt, a journey she believes led her to where she stood.

However, Jaclyn resilience and determination led her on a path of healing and transformation, ultimately helping her find happiness and a profound understanding of her worth. Her passion for silver smithing and creating inspirational jewelry became her source of strength. Through her story, Jackie underscores the importance of therapy, self-love, and self-respect in navigating through challenging emotions and experiences. She delves into the concept of the "window of Tolerance" and how it can impact one's ability to manifest their desires.

Jaclyn encourages viewers to live in a space where they trust their intuition and recognize their inherent value, pushing aside doubts and noise. Her journey of personal growth and self-discovery through practices like box breathing and bubble breath serves as a testament to the power of healing and embracing joy.

Join us on this inspiring journey with Jaclyn, and discover the keys to self-love and happiness.

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
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In this week episode, my guest is Margaret Martin, we delve deep into the complexities of abusive relationships and the insidious world of narcissistic abuse. Discover the reasons survivors often stay in toxic relationships, including the fear of escalating violence, emotional manipulation, and the hope of salvaging love. We shed light on the manipulative tactics employed by narcissists, such as coercive control and transactional dynamics. Learn the importance of setting boundaries, seeking support, and prioritizing mental health.

Learn more about Margaret here: https://margaretmartin.com/

❤️ Don't miss this eye-opening discussion on recognizing covert abuse and finding healing resources.

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...

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In this episode of "Flip That S**t," guest Di Ciruolo shares their profound and impactful story of growing up in the foster care system in Massachusetts. From being put in preschool early to struggling with their development, Dee's experience sheds light on the challenges faced by those in broken family systems. If you have experienced a similar situation or have been in foster care, this episode is a must-listen as it offers insights and perspective on navigating these difficult circumstances.

Learn More Di Ciruolo and her new Book here: https://diciruolo.com/store

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...

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In today's episode we  discuss the journey of becoming alcohol-free with guest Kay Allison, who wrote the book "Juicy AF." Kay shares her experience of using alcohol to escape from her uncomfortable upbringing, but eventually realizing it was more harmful than helpful. She created her own program to help others become alcohol-free after finding the traditional Alcoholics Anonymous (AA) approach to be shaming.

Join us on this transformative journey as we explore the impact of trauma, personal growth, and the importance of internal fulfillment. Discover how to break free from the cycle of alcohol dependence and find true happiness within yourself.

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...

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In this powerful and episode Cathy Lucas, shares her  courageous story of a survivor of child marriage who defied all odds to break free. Married at just 14, she shares her harrowing journey from a conservative Evangelical Christian church and a large, conservative Appalachian family where child marriage was a generational practice. Discover the traumas, challenges, and resilience that defined her path. Join us in raising awareness about child marriage, which remains legal in 42 U.S. states. Let's empower ourselves, know our worth, and work together to end this injustice!

🔥 Help us make a difference - SUBSCRIBE, LIKE, and SHARE this episode! 🔥

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...

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In this episode,  join us as we welcome  Terri Mangait to share their incredible journey of resilience and healing. We delve into the profound impact of trauma and how sharing our stories can lead to personal growth, connection, and hope. Discover the power of equine therapy and its role in facilitating transformation. 🌟

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...

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Join us as Dr. Cindy Rubin, a seasoned pediatrician, shares her deeply personal journey through breastfeeding challenges and how it reshaped her approach to pediatric care. Discover her insights, struggles, and empowering solutions that can help mothers facing similar obstacles. This conversation sheds light on the importance of support, self-advocacy, and understanding in the world of breastfeeding. If you're a new parent, healthcare professional, or simply curious about the real-life experiences behind the scenes of pediatric care, this podcast is a must-listen. Don't miss the opportunity to gain valuable knowledge and perspective from Dr. Rubin's remarkable story.

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...

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Step into a world of self-discovery and empowerment with Karen Maloney as she shares her transformative journey from shame to strength. In this episode, Karen opens up about her past struggles, societal conditioning, and the pivotal moments that led her to embrace vulnerability and reclaim her happiness. Join us for an inspiring conversation about healing trauma, harnessing the power of breathwork and energy, and unlocking our true potential.

➡︎ YouTube: https://www.youtube.com/@flipyourmindset
➡︎ Apple Podcasts: https://apple.co/4clBOAz
➡︎ Spotify: https://shorturl.at/GuhQ6

⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma
⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov
⚡️Burn Out Workshop: https://shorturl.at/e2qaQ
⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation

===========================

➡︎Instagram: https://www.instagram.com/staceyuhrig
➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/
➡︎Website: https:/...