The FRL crew talks about all the latest wrestling news and results.

Send in user submissions and questions to [email protected]!

(0:00) fun and easy banter

(3:19) previewing Jax Forrest vs Vito Arujau

(21:48) the U23 World Team has been announced

(29:00) what the team race will look like at the World Championships

(40:38) debating who should be the #1 165-pounder on the All Quarter Century Team

(57:30) questions from friends

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The FRL crew talks about all the latest wrestling news and results.

Send in user submissions and questions to [email protected]!

(0:00) Missouri coach Brian Smith talks Ben Askren, his team this year, and more

(36:34) Teyon Ware hired at Northern Colorado

(37:38) Sammy Sasso to Lehgih

(41:01) Gabe Arnold dismissed from Iowa

(43:15) 157 lb All Quarter Century Team

(56:00) questions from friends

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The FRL crew talks about all the latest wrestling news and results.

Send in user submissions and questions to [email protected]!

(0:00) good news from the Askren camp!

(3:44) discussing Penn State's couple of months

(39:19) takeaways from Russian Nationals

(47:00) questions from friends

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The FRL crew talks about all the latest wrestling news and results.

Send in user submissions and questions to [email protected]!

Donate to the Askren family - https://t.co/IAfq4TwPM0

Rudis Shirts | All proceeds go to medical and transplant costs - https://t.co/CaYDn0Fkh7

(0:00) the Carter Starocci news

(2:30) we have a new #1 ranked pound-for-pound high schooler

(9:22) the next ranking series tournament is going be amazing

(17:32) Ben Askren update

(21:25) 149 lb Quarter-Century Team

(39:25) questions from friends

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(0:00) WELCOME TO THE SHOW
(0:35) Tyler's parents meet Tyler's in-laws
(1:27) Breaking down Bo Bassett's de-commitment from Iowa
(4:50) Why did Bo Bassett de-commit?
(7:55) Melvin Miller takes Iowa off school list
(13:05) Bo Bassett's top 3 school list
(13:50) How does Bassett fit at Penn State, OK State, and Nebraska?
(18:15) Are Bo and Melvin a package deal?
(20:15) Breaking down Iowa's recruiting
(27:55) Is Tom Brands on the hot seat?
(36:40) Will Iowa State beat Iowa this year?
(41:50) 149-Pound quarter-century team finalists
(47:55) Japan's 2025 Men's Freestyle world team is set
(52:40) Questions from friends!

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The updated FloWrestling rankings caused quite a stir, did Flo get the Oklahoma State ranking correct? CP explains.

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The FRL crew talks about all the latest wrestling news and results.

Send in user submissions and questions to [email protected]!

(0:00) World Team Confidence picks

(16:13) 133 lb Quarter Century Team

(20:45) 141 lb Quarter Century Team

(29:12) Iowa State with two big transfer pick ups

(38:24) new and updated NCAA rankings

(54:01) questions from friends

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00:00:00 - Spencer Lee

00:05:28 - Real Woods

00:12:49 - PJ Duke

00:16:51 - David Carr

00:20:01 - Levi Haines

00:22:15 - Zahid Valencia

00:26:50 - Trent Hidlay

00:32:17 - Wyatt Hendrickson

00:35:33 - Marcus Blaze

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The FRL crew recaps a phenomenal Final X event and then PJ Duke joins the show to discuss his big win over Yianni Diakomihalis.

Send in user submissions and questions to [email protected]!

(0:00) 70 kg

(23:19) 86 kg

(33:52) 74 kg

(42:56) 57 kg

(46:45) 65 kg

(54:38) 92 kg

(56:59) 97 kg

(57:32) PJ Duke calls in from high school to talk making Senior World Team!

(1:18:40) 125 kg

(1:21:48) overall Team USA thoughts + questions from friends

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CP, JB break down all the results and major takeaways from Final X, then hear from 57kg world teamer, Spencer Lee.

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