Today Joanna has Denise Zavitson, author, life coach and founder of Awaken to Joy which is a brand new course that helps people to find and live their purpose for greater joy and a better world. They are discussing why lack of control and fear is disrupting our lives in ways we never thought they would.

Here are this week's reflection questions:

• What can I do that keeps me centered, grounded and taking control of my own life?
• How can you channel your energy appropriately?
• What expectations do you have on yourself with how your life should be?

Want to connect or learn more about Denise?

You can find out more on here: www.awakentojoy.com or https://www.facebook.com/denisezavitson

Want to learn more about how your Inner Critic is keeping you from success? Take the quiz here: http://bit.ly/ICQuiz