This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. 

On this episode Steve Tobis joins us from his home in Maui to talk about: 

• The downwind race season in Hawaii - Including the Voyager race, Paddle Amoa, the Maui to Molokai and Molokai to Oahu races.
• The key to success in these races
• The physical conditioning and mental tenacity are crucial for endurance and focus during the races.
• Safety equipment such as PFDs, VHF radios, and EPIRBs are essential for emergencies.
• Self-sufficiency and preparedness are important in case of equipment failure or unexpected situations.
• Downwind foiling requires skill, experience, and the ability to adapt to changing conditions. Learning to foil is challenging but rewarding, with incremental success driving motivation.
• Dry land training, including biking and weight training, is important for building physical strength and stamina in foiling.
• Recovery strategies, such as stretching and using ice baths, can enhance performance and reduce strain on the body.
• His favourite foods --- like chicken nuggets and french fries.
• The advancements in wing design and materials, particularly with the new flash wings from ON Kiteboarding.
• The new foiling disciplines like prone downwinding and his goals of riding bigger waves in the future.

Visit: https://www.instagram.com/steve_tobis/
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This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. 

On this episode Brandon, TBI survivor, 5x Triple S Winner, 2018 KPL Champion, 2x AWSI Kiteboarder of the year and Naish Designer joins us to talk about:

• His recent accident and recovery process
• The power of community support in times of adversity
• The importance of mindset and belief in overcoming challenges
• Finding gratitude in difficult situations
• The transformative experience of becoming a parent
• Recovering from a brain injury requires physical and emotional strength, as well as the support of loved ones.
• Safety equipment, such as helmets and flotation devices, is crucial in water sports to prevent injuries and accidents.
• The development of the pocket wing is an exciting new category in wing foiling, but it raises questions about safety, value, and the need for clear guidelines and instructions.
• His role as a designer for Nash allows him to contribute to the evolution of wing foiling and explore new possibilities in the sport. Winging with a wing technology can enhance the experience of foiling and stand-up paddleboarding.
• The upcoming AWSI event is an exciting opportunity to see the latest advancements in the industry. (We will be there !!!) 
• And much more!

Visit: https://www.instagram.com/brandonscheid/
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This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. 

On this episode Remi, the CEO of Forward WIP joins us to talk about:

- Why protection gear is essential in water sports, especially with the rise of foiling.
- The top priority and mission of Forward WIP:  Protect athletes on the water.
- How the adoption of protection gear by professionals in a sport can lead to mass adoption by the broader community for everyone's benefit.
- Forward WIP's primary focus of creating high-quality, lightweight, snug-fitting protection gear for water sports.
- Why helmet designs vary based on the speed and energy involved in the sport, with different levels of protection required depending on your particular use with materials like foam and polystyrene used for impact absorption.
- The Wing Impact Vest provides impact protection and flotation with features like pockets, safety attachments, hydration options, and a built-in harness.
- What's coming up in 2025 and much more!

Visit: https://www.forward-wip.com/
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This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. 

Dave West is a Semi-Pro Youtube and Downwind Foiling Sensation from Australia. He joins us to talk about: 

• Downwind Foiling Basics 
• How learning to downwind foil can be challenging, but achieving small milestones provides a sense of satisfaction.
• Board length and stability are important factors to consider when choosing equipment for downwind foiling.
• Reading the ocean and understanding the energy of the bumps is crucial for successful downwind foiling.
• Safety precautions, such as using a leash and wearing protective gear, are essential in downwind foiling.
• The role fuses and tails play
• His Youtube Channel
• And Much More. 

Visit: https://www.instagram.com/dave_west_foils/
Watch on Youtube

This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. 

On this episode of the Wing Life Show, Gwen, Damien and Luc talk about: 

• Gybing basics
• Practicing on the beach to familiarize yourself with the hand and foot movements
• Being comfortable foiling in both directions before attempting to gybe
• Practicing foot switches to improve maneuverability
• Riding with enough speed to glide through the turn
• Committing to the turn
• Engaging heel side to toe side to avoid getting stuck in a limbo
• Holding the wing high to avoid obstacles and maintaining control
• And much more. 

This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. 

Caitlin Baxter is a Global Team Rider for Sabfoil, she joins us on the show to talk about:

- How she found Wing Foiling
- Review of PPC Wings and SAB Foils
- Downwinding on rocky coast lines of her home spots in Australia
- Encouraging Women to Join the Wing Foiling Community
- Safety Tips for Ocean Sports
- And much more.

Visit: https://www.instagram.com/caitybaxter/
Watch on Youtube

• (00:00) - - Introduction and Conditions for Wing Foiling in Australia

This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. 

On this episode of the Wing Life Show, Gwen, Damien and Luc talk about: 

• Turning basics. I can fly in a straight line, but now what. 
• How to maintain an edge to control the direction while flying on a foil.
• How to find the right balance between leaning forward and backward to maintain stability.
• How positioning the wing higher will help improve your visibility and avoid interference with the foil.
• How to accept falls and avoid trying to save them to prevent further accidents.
• And much more.

This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. 

Tom, tour manager of the GWA, joins us to recap:

- The La Palma Youth World Cup (Surf-Freestyle, FreeFly-Slalom)
- The Gran Canaria World Cup (Big Air)   
- The Fuerteventura World Cup (FreeFly-Slalom, Surf-Freestyle) 
- Double backflips, triple backflip combo's and more innovation moves
- New Freefly-Slalom rules
- and much more.

Visit: https://www.wingfoilworldtour.com
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• (00:00) - - Introduction and Overview

This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. 

On this episode of the Wing Life Show, Gwen, Damien and Luc talk about: 

• Their first foiling experiences, good and bad! 
• Learning behind a boat or jetski 
• The importance of taking it slow and being patient when learning how to foil
• Starting on your knees
• Progressively learning how to shift your weight forward and back to control the foil
• Experimenting with foot positioning to find what works best for you
• Ensuring you are practicing in both directions (Left foot and right foot forward)

This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. 

On this episode Nadja joins us to talk about: 

• Her intro into water sports and how she became a skilled coach
• An overview of the camps and clinics organized by Strut Kiteboarding
• How Strut Kiteboarding was created to provide comprehensive coaching and a supportive community for women in the sport and her role in the company
• The importance of creating a safe and empowering environment for women in male-dominated sports
• How Brazil is a highly recommended destination for kiteboarding and wing foiling due to its consistent wind and diverse spots
• Her favourite kiteboarding and wing foiling spots include the Grand Caymans, Maui, and La Ventana
• Her passion for health and performance, and she offers one-on-one coaching in that area
• How she overcame autoimmune issues and now focuses on holistic health
• And much more! 

Visit: https://www.instagram.com/nadjabianchet/
Watch on Youtube