The show opens with the discussion of construction near Ben's office, followed by a brief digression into what the guys are watching on TV. The talk about food safety begins with how one might prepare ancient Mesopotamia dishes. Then the guys talk in detail about a cut fruit outbreak that occurred at the end of 2019 caused by a small company near Rutgers University. There is a brief discussion of cleaning dishes and washing fresh produce before the guys talk about the YouTube star of Grandpa's Kitchen before a deep dive into sous vide. From there the discussion moves to a problematic inspection of Friendly's ice cream manufacturing. The closes with listener feedback from Twitter as well as Don's brief moment of fame as his five second rule research appears a preachers blog post.

The guys also announce their new hit podcast “Risky or Not”, for more details go to RiskyOrNot.co.