In this episode, Heather talks about when we abandon ourselves we abandon love. And when we abandon love, we abandon ourselves. She speaks on how she has been making time for her self-love practice despite the challenges of motherhood and the business of life. 

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Self-love can be this elusive thing that we may have some understanding of but don't always know at the embodiment level. In episode one, Heather talks about what self-love really is, why you need it, and how to get it. 

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FREE Self-Love mini-course, AUTHENTICALLY YOU! - https://exceptional-innovator-3885.ck.page/e6c6064a35

Welcome to For the Love of Self podcast! Today I'm just letting you know what you can expect, the benefits of self-love, and who the heck I am!  We live in a chaotic noisy world and it can be difficult to stay in touch with our authentic selves. Through the power and practice of deep self-love, we can return to who we really are. Embodiment has been the fundamental tool in helping me go deep within myself and find the feeling of profound love. 

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