HEALTHY FOR THE HOLIDAYS FREE Workshop

11/18 at 5pm PST

https://exceptional-innovator-3885.ck.page/74e2cb406e

Kellita is an artist and a healer. She is the showgirl shaman of the Showgirl Awakening. She married her own need for healing with her love for dance and burlesque to create a unique container. And she has been sharing her medicine with women all over the world.

We speak about co-dependence and embodiment. How specificity in our creative process can help us see ourselves. And that our true identities were not being reflected by our families due to the many narratives and stories passed on from one generation to the next.

The topic of sexual trauma is spoken about and how this is like a “drip-drip” trauma rather than a “boom boom” trauma. And how this prevents us from being fully in our bodies more often than not.

She has a quiz on her website to learn your burlesque archetype. She offers affordable workshops to allow you to dive deeper into your embodiment and be your most authentic self.

FREE Quiz

https://www.showgirlawakening.com/quiz

Documentary

https://vimeo.com/659773799

Being SEEN on Your Own Terms

Next one is November 16th

https://www.showgirlawakening.com/be-seen-on-your-own-terms

Burlesque from the Inside Out 12-week Journey

https://www.showgirlawakening.com/burlesque-from-the-inside-out

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FREE Self-Love mini-course, AUTHENTICALLY YOU! - https://exceptional-innovator-3885.ck.page/e6c6064a35

Brianna Wilkerson

Holistic Health Coach

Essential Oils Advocate

Bio:

Brianna Wilkerson is a Holistic Health and Life Coach, Essential Oils Advocate with doTERRA, Brand Ambassador with Red Aspen, podcast host, wife and momma, coffee lover, at-home crossfitter. She helps moms find peace with food, walk confidently in their bodies, and prioritize their health and themselves. She also helps women use essential oils as natural solutions for their top health priorities for their health, home and family.

You’ll leave sessions with her feeling supported and empowered to make simple health changes that fit into your life, learn to love and care for the body you are in, and use essential oils confidently.

You can find Brianna hanging out in the Made Well Women's Health Community and on her  Instagram @madewellwomen.

Website:

Social Media:

Freebies:

Podcast:

Paid Services and Products

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FREE Self-Love mini-course, AUTHENTICALLY YOU! - https://exceptional-innovator-3885.ck.page/e6c6064a35

In today's episode, I speak on the gift of being sick. We have a joke in my house that mom isn't allowed to be sick. Or else the world falls apart. But if you're anything like me then you believe everything is happening for you. Here are a few advantages when you're the mom and you get sick:

1. You have to surrender

2. Assess what's important

3. REST!

4. Is this your uplevel? AKA: Soul ascension? 

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FREE Self-Love mini-course, AUTHENTICALLY YOU! - https://exceptional-innovator-3885.ck.page/e6c6064a35

TRIGGER WARNING:

The topic of rape is briefly mentioned around 34 minutes in.

Kathy McDaniel is a survivor with a story to tell. After being diagnosed with a respiratory illness she was put into a coma so the doctors could allow her to heal.

When she woke, she wasn’t in her hospital bed. She believe they were playing a joke until she realized she was dead and in Hell.

Today she shares her heroic story of surviving and determination along with the difficult and emotional period of recovery after awakening.

She went on to write her book, Misfit in Hell to Heaven Expat, where she shares the story in detail of going to Hell, then Heaven, and ultimately back into her body. She shares this to teach others that we manifest our afterlife. That we don’t have to choose to go to Hell.

She now spends her time sharing her story and supporting those in hospice.

LINKS FOR KATHY:

www.misfitinhelltoheavenexpat.com

https://www.linkedin.com/in/m-k-kathy-mcdaniel-3b3791200/

https://www.facebook.com/KathyMcDaniel.FoxIs

https://www.instagram.com/kathymcdaniel.foxis/

https://www.amazon.com/Misfit-Hell-Heaven-Expat-Near-Death/dp/1952146127/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1661734353&sr=1-1

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FREE Self-Love mini-course, AUTHENTICALLY YOU! - https://exceptional-innovator-3885.ck.page/e6c6064a35

Heather shares her own experience with religion, agnosticism, and atheism. And how even though organized religion or spirituality has really put her off due to negative experiences she has found that through finding and defining her own spirituality she has created a deeper love and connection with herself.

Healing her depression was the gateway to meditation and becoming more spiritual.

If you’re someone that has been struggling with some aspect of your life, whether it is health, wealth, or relationships, then a spiritual journey might open the door to your healing.

Three ways to begin your spiritual journey…

https://drjoedispenza.com/collections/meditations/products/meditations-for-breaking-the-habit-of-being-yourself-updated-version-by-dr-joe-dispenza-meditation?variant=40213383741601

Through mediation, we can connect deeper with ourselves, pull back from our human experience, and receive messages from our intuition.

2. Embodiment Practices

Things like breath work or any type of movement to help you connect deeper with your body.

3. Mindset

It’s still important to do mindset work.

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FREE Self-Love mini-course, AUTHENTICALLY YOU! - https://exceptional-innovator-3885.ck.page/e6c6064a35

Marci is a former speech therapist and founder of WavesofCommunication.com. She is an intuitive speech pathologist, language facilitation coach, and consultant who helps empower parents with children who aren’t talking YET! She provides resources for parents to see how powerful they are in facilitating language for their late talker. She speaks about the mental, physical and environmental blocks that prevent or distract from the child’s natural language development. How we can pay attention to our own reactions as parents to promote language for the child? Marci’s four rules for language facilitation in everyday life are:

She shares how these four rules applied to her weight loss journey, detoxing off of medications using THC, and healing from co-dependency. As for many parents, it can be a struggle to attend to our own health and well-being. But by doing so we can set an excellent example to our developing children to take care of themselves too.

We take another hard right turn as Marci shares her love for astrology and how we can use it as parents to understand what’s going on with ourselves and our children.

Connect with Marci

Website

WavesofCommunication.com

YouTube

https://www.youtube.com/wavesofcommunication

Newsletter sign up

https://wavesofcommunication.com/newsletter

Language Facilitation Inspiration Cards

https://wavesofcommunication.com/cardsinfo

Workbook

https://bit.ly/11-WeekJourneytoSpeech

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FREE Self-Love mini-course, AUTHENTICALLY YOU! - https://exceptional-innovator-3885.ck.page/e6c6064a35

Taylor Behringer is a long-time dance instructor with an embodied approach. She is a mom of a 5-year-old with an incredible gift at holding space and creating safety for women to move their bodies in a sensual way. Today's conversation is very casual as we explore topics on sensuality after becoming a mother and the energetics around that. We speak on the topic of motherhood and so much more. 

Follow Taylor: https://www.instagram.com/sensualexpressions_/?hl=en 

Work with Taylor: https://sensualexpressions.square.site/

Follow Heather

JOIN the Community - https://www.facebook.com/groups/3117830405152033

Instagram- https://www.instagram.com/fortheloveof.self/?hl=en

FREE Self-Love mini-course, AUTHENTICALLY YOU! - https://exceptional-innovator-3885.ck.page/e6c6064a35

SUICIDE AND CRISIS LIFELINE: DIAL 988

https://988lifeline.org/

Today's first guest on For the Love of Self Podcast is Wendy Lopez host of the Soul Mama Summit. She is a coach who works with women to neutralize trauma. Especially those who have grown up with narcissistic parents and then went on to find themselves struggling in narcissistic partnerships. She shares her journey of leaving her corporate job, becoming a stay-at-home home, and discovering her worth was always within, not in what she earned. 

SOUL MAMA SUMMIT: https://soulmamasummit.neutralizemamatrauma.com/HeatherGraham

Work with Wendy: https://www.liberatetheshe.com/

Follow Wendy: https://www.instagram.com/neutralizethemamatrauma/?hl=en

Follow Heather

JOIN the Community - https://www.facebook.com/groups/3117830405152033

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FREE Self-Love mini-course, AUTHENTICALLY YOU! - https://exceptional-innovator-3885.ck.page/e6c6064a35

Today I am sharing my own story of going through rock bottom after major life changes threw my family and me a curve ball. That through self-love and aligning with my authenticity has been the key to overcoming life's challenges. Especially when we have the rug pulled out from under us. If you've ever been in this situation or are currently in it then you might feel like shit has hit the fan, or that you're stuck in a rut. With that, there is always a gift. The Universe is trying to get you into alignment. Here I will tell you about my own experience!

JOIN the Community - https://www.facebook.com/groups/3117830405152033

Instagram- https://www.instagram.com/fortheloveof.self/?hl=en

FREE Self-Love mini-course, AUTHENTICALLY YOU! - https://exceptional-innovator-3885.ck.page/e6c6064a35

If you've been struggling with feeling good in your body or even binge eating this episode is for you. Today I share my own story of body struggles and my tips for healing your relationship with your body and food.

JOIN the Community - https://www.facebook.com/groups/3117830405152033

Instagram- https://www.instagram.com/fortheloveof.self/?hl=en

FREE Self-Love mini-course, AUTHENTICALLY YOU! - https://exceptional-innovator-3885.ck.page/e6c6064a35