Every woman will go through phases or days or moments where she doesn't feel enough.
This is a reminder we can always use.



Please rate and review this podcast!

To email me in order to receive a message for whatever you are going through or to give feedback, email me at [email protected] 

Music by Joseph McDade

Big life transition? Don't know what is happening next for you?

It can be daunting and create a lot of anxiety. The fear of the unknown is very real because our human brain wants a blueprint for our life, to know exactly what will happen, and have everything planned... so that we are SAFE.

The unknown does not feel safe, but it offers so much MAGIC! 

I offer you a new perspective in this episode about the unknown.

Please rate and review this podcast!

To email me in order to receive a message for whatever you are going through or to give feedback, email me at [email protected] 

Music by Joseph McDade

Gaining weight can feel like the worst thing in the world.
Society shames us for it, friends talk about how hard they work to avoid it, influencers give thousands of tips on how to ensure it never happens..
One of our biggest fears becomes gaining weight. I know during my recovery, it was a huge fear of mine... because I didn't want to become unlovable.
I didn't want to be rejected, judged, or abandoned.

But babe, those are just fears. 
Gaining weight does not mean a loss of love or acceptance. 

If you recently gained weight, it is okay!! I did, too.



To email me in order to receive a message for whatever you are going through or to give feedback, email me at [email protected] 

Music by Joseph McDade

This episode is for the woman who has a dream in her heart and is scared to actually allow herself to dream about it.
It can be scary to fully accept these big dreams and big ideas that we have. So many influences around you may have dimmed the light on your dream and made you belief it's not possible or safe. Or it may feel so big that you fear you could never be the one to do it, that you might fail.. 
If you have a dream on your heart, it was meant for you!


To email me in order to receive a message for whatever you are going through or to give feedback, email me at [email protected] 

Music by Joseph McDade

In addition to the introduction episode, I wanted to give a bonus episode to really kick off this podcast... and because it is my birthday!

This episode is for the woman who needs encouragement.. this one is for you, babe!

To email me in order to receive a message for whatever you are going through or to give feedback, email me at [email protected] 

Music by Joseph McDade

This is the very first podcast for the women. 
I give you a rundown of my vision for the podcast and what you can expect.

To email me in order to receive a message for whatever you are going through or to give feedback, email me at [email protected] 

Music by Joseph McDade.