Forged Ingold

Alec’s mom is a teacher and his dad a sports coach. Growing up in this environment, how have teachers played a role in his life? Taking a look at the relationships with mentors and leaders in our lives. What is Alec’s key for determining chemistry? Dive back in! Welcome back to the Forged Ingold Podcast!

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Big goals are great, but what happens when we don't get off to the start we wanted? In today's episode of the podcast, Alec revisits the original inspiration for doing what you love. Whether it is business, sport, music, or something else, we have to keep going? What is a motivational technique Alec uses to stay sharp? Tune in to find out - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

The Miami Dolphins got their first win of the season and Alec played the most snaps of his career. How does it feel? What lessons can we take away? In somewhat of a suprising turn, Alec reiterates the importance of not letting external results fuel his progression and mission. What advice does he have for the audience? Tune in to find out - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

Competition is all around us. It is within us. How do we compete in an authentic way that elevates those around us in a positive light? Today, Alec revisits a crucible of the Forged Ingold podcast. Diving into quotes, personal stories, and more - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

Today we are revisiting the Foundation on the Forged Ingold Podcast. Alec talks about the defining moments in our lives and how they forge and serve as our bedrock. Our identity. Who is he and what does he do? How can continue to take first steps? Stepping into the uncomfortable once again. Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

Year 7 for Alec Ingold in the NFL and in today's episode of the podcast we dive into what has changed! From exploring Alec's mindset shift, to personal goals, learn how he approaches a new season with the Miami Dolphins. How has his attitude towards work and play developed? This one is a good one! Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

Alec was featured in the UW-Madison School of Education magazine sent to alumni and today we dive into why! A new program has been started for leadership. What does it mean to be a leader? Who is involved? Who is it for? Giving back to the school that gave so much to him and more. College football is back - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

Miami Dolphins fullback Alec Ingold has carved out a long NFL career at a position that has largely disappeared from today’s game, proving his resilience and adaptability. He has defied the odds through relentless preparation, disciplined habits, and a commitment to perfecting the little details that most overlook. What are his secrets to a long career? Dive in to find out. Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

Alec is from Green Bay and with the NFL season kicking off we revisit one of the all-time best quotes for Monday Inspiration. How can we chase excellence years into the experience? Digging deep in this one and also talking about one of the best teams Alec has ever played - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

We are always being tested. In today's episode of the podcast, Alec discusses why having faith at the root of our problem solving is extremely important. Faith is having a belief that whatever you are doing has a greater purpose behind it. What a blessing to have gone through trials. How can we get better? Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com