Forged Ingold

Forged Ingold

By Alec IngoldEducationHow To
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Forged Ingold episodes

  • Forged Ingold Podcast (Episode 86- Endurance: The Power of Alignment)

    What does it take to endure? In this episode of the podcast, Alec dives into endurance and the difference from being in shape and going beyond. Alec is in Training Camp and talks what he does to accomplish more when he's tested to his limits. What is the power of alignment? Tune in - Welcome back to the Forged Ingold Podcast!


    If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 


    Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]


    Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

    7 min
  • Forged Ingold Podcast (Episode 85 - Falling In and Out of Faith: Surviving vs Thriving, Ways to Repair, Finding Touch Points)

    Happy Summer Forged Fans and Welcome back to the Forged Ingold Podcast! In today's episode, Alec talks about how we all fall in and out of faith throughout time. How does he try to get closer to God? Alec finds touch points. What does that look like for someone new in faith? Or what about for those deep in faith looking to get closer? This episode details the times of thriving and surviving. Dive right in.


    If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 


    Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]


    Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

    12 min
  • Forged Ingold Podcast (Episode 84 - The Forged Diet: Fundamentals for your Food Intake, Maximizing Output, Mastering Consistency)

    Today's episode is an exciting one as we dive into the staples of the Forged Diet! Listen in on Alec's habits and regiments as a professional athlete in the NFL. What are some of his Do's and Don't's? What about his favorite meal back home? Feed your nutrition side and welcome back to the Forged Ingold Podcast!


    If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 


    Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]


    Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

    9 min
  • Forged Ingold Podcast (Episode 83 - The Power of Prayer and Communication)

    We are back to scripture! In today's episode of the podcast, we return to the essence of prayer. Should it be private or shared? Alec gives his perspective, what it means to be consistent, and listen to other. This gets juicy! Welcome back to the Forged Ingold Podcast!


    If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 


    Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]


    Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

    8 min
  • Forged Ingold Podcast (Episode 82 - Alec Crashes Packers Josh Jacob's Camp in Green Bay, The Importance of Connection and Relationships)

    In this week's Monday Motivation, Alec tells the story that was going around on the internet recently of when he pulled up to the camp of Josh Jacob's in Green Bay. Hear what Josh had to say about his former teammate and vice-versa. Welcome back to the Forged Ingold Podcast!


    If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 


    Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]


    Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

    9 min
  • Forged Ingold Podcast (Episode 81 - Alec's Mid-Year Reflection and Goal Setting, Making up for Lost Time, Regaining Focus)

    What is something Alec could get better at in the second half of 2025? In today's episode of the podcast, Alec shares a mid-year message on goal-setting and realignment. A lot of people have given up on their big goals set back in January. How can we reignite that fire? Happy 4th of July - Welcome back to the Forged Ingold Podcast!


    If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 


    Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]


    Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

    10 min
  • Forged Ingold Podcast (Episode 80 - Monday Motivation: Off-Season, On-Season, The Changes and Growth Cycles of Our Lives)

    Changing seasons, changing thoughts, and another episode! Today, Alec addresses the off-season adjustment, and offers insights on how he can prepare for the future while also living where his feet are. Finding a balance with changing seasons of life is important - Welcome back to the Forged Ingold Podcast!


    If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 


    Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]


    Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

    7 min
  • Forged Ingold Podcast (Episode 79 - Ingold Family Foundation Update!)

    Hey everyone! Today's episode is bringing you a quick update on the Ingold Family Foundation lately! Alec had a busy May and is set up for a big summer ahead. Hear how the team at Forged focusses month-by-month and gets out there to help people. From golf outings to more - Welcome back to the Forged Ingold Podcast!


    If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 


    Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]


    Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

    7 min
  • Forged Ingold Podcast (Episode 78 - New Pope! Alec Shares Thoughts on Pope Leo from Chicago)

    In a world constantly changing—new leaders, new doctrines—how do you stay grounded in your faith? A new Pope brings new perspectives, and Alec’s mind is on fire. Balancing tradition with progress, belief with curiosity—how does he process it all? What does this shift mean for him, for you, for faith itself?

    Dive into the 10th Set. Listen to find out—Welcome back to the Forged Ingold Podcast!


    If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 


    Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]


    Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

    9 min
  • Forged Ingold Podcast (Episode 77 - Monday Motivation: The Golden Rule of Traveling)

    In a new place, new environment, your brain is on hyperdrive! Finding mental endurance in those times in life, or when traveling, is difficult! How does Alec manage the stress and hold faith? Dive into the 10th Set! Listen to find out - Welcome back to the Forged Ingold Podcast!


    If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 


    Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]


    Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

    8 min

About Forged Ingold

From the publisher's feed

Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds - through this podcast, myself and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go!

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