Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds. Through this podcast, myself, and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go!

In today's episode of the podcast, Alec announces that he is getting married this week! Hear his pre-wedding thoughts as it happens in realtime. Also recapping the first 9 episodes of the podcast and an event Alec partnered with lululemon on. Let's dive in!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds. Through this podcast, myself, and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go!

Today is all about Leadership. Styles, qualities, and more! Alec urges that there is going to be a moment when you feel you need to say something. Whether it's in sports, business, or family, it takes courage and conviction. Being a leader does not require being the head of the pack - What does that mean? Let's dive in!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds. Through this podcast, myself, and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go!

Today is all about PERSPECTIVE. When we are deep into our own head and things aren't going the way we want, how do we get back proper perspective? Alec believes it comes down to two things. Looking in your microscope and living in your telescope. What does that mean? Let's dive in!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds. Through this podcast, myself, and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go!

Today is all about SUPPORT. Alec shares an analogy of breaking pencils to get the thoughts flowing. How important is your support system? Alec calls it the "circle of impact", but it is a little more than that. Relating his current situation of getting married to the lesson at hand - Let's dive in!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds. Through this podcast, myself, and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go!

Today is all about DISCIPLINE. Alec has been watching the Miami Heat in the NBA Playoffs and does a case study on Jimmy Butler and greatness. How does an athlete get into "Flow State"? Let's dive in!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds. Through this podcast, myself, and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go!

FEAR is the ultimate motivator, but fear can also be scary. So how to we turn our fear into our greatest weapon? That's what today's episode FEAR FORMULA is all about. Let's dive in!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds. Through this podcast, myself, and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go!

GOAL SETTING is a game changer, and it's something that helps all of us achieve what we want, and bring us closer to our dreams. As a goal-setter myself, I'm pumped to talk about this with you. Let's dive in!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds. Through this podcast, myself, and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go!

Todays topic is PURPOSE because with purpose, life has meaning, and it's something that drives us toward our goals. Without purpose, things are significantly tougher, so it's very important to find yours. Let's dive in!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds. Through this podcast, myself, and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go!

Competition can be fun, it can also be brutal. But one thing is for sure - COMPETITION brings out the best in us, and that's why I'm really excited to talk about it in today's episode. I cant wait to share it with you. Let's dive in!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds. Through this podcast, myself, and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go!

Everything built in life stems from FOUNDATION, so that's the topic of our first episode. I cant wait to share it with you. Let's dive in!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com