Alec is back 70 points later and $14000 in the hole. The Dolphins over the weekend had a historic offensive game, scoring 70 points in their dominant win over Denver. At the same time, Alec was served a fine for unnecessary roughness in Week 1. How is he dealing with everything? Dive right in - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

It is an off-day for Alec in the NFL and the Miami Dolphins are still undefeated. In today's episode of the podcast, Alec explains the relationship between rest and peak performance. Which days of the week does he really lock-in? Learn from a proven performer time and time again - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Today is the podcast's very first Victory Monday. Over the weekend, Alec and the Miami Dolphins upset the LA Chargers in Week 1 of the NFL season. Today, he is on the podcast to talk about "where rubber meets the road" aka the moment of truth. How do you stack up against the competition? Let's dive into our process. This one is can't miss - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Breaking news in the NFL, Alec Ingold signs a 3-year, $12.2 million extension with the Miami Dolphins. What a way to end the preseason! In today's episode of the podcast, Alec reflects on what just happened. Learn how the deal went down and more - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Alec reflects on training camp and the preseason so far. Change is coming. In the next 48 hours, NFL rosters go from 90 to 53 men. Alec describes this time as some of the scariest moments of your life. In today's episode of the podcast, learn how to prepare for whatever change may come next - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Are you excited for NFL Football? In today's episode of the podcast, Alec reflects on the first two weeks of the preseason. Where things did not go so well Week 1, the offense bounced back in Week 2. There is progress in this process. Alec explains where to find it. Dive in to join him - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Today, Alec welcomes his first ever guest to the Forged Ingold Podcast, 2x All-American Wrestler from the University of Madison-Wisconsin, Eric Barnett. Recall that Alec was a champion wrestler at the high school level. Today, Eric sets his sights on a collegiate national championship. Learn how to prepare for an A-Peformance, lead from experience, and more! Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Make the most out of your opportunities! In today's episode of the podcast, Alec refelcts on something he learned from Inky Johnson: Being a Humble Savage. Caring about the people around you and not being selfish is an important part of team games and life. Pairing it with 'savageness', able to execute under pressure, makes for a special and powerful combination. How do you find the balance? Tune-in to find out. Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Dive back into the world of Forged! In today's episode of the podcast, Alec talks the NFL Offseason and his mindset heading into his 5th NFL Training Camp. When it is his time, how does he shine? Applying lessons learned over time and off the field towards a familiar, but new goal. Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Dive back into the world of Forged! In today's episode of the podcast, Alec is coming to you as a married man. Yes, that's right! Since last time Alec married his high-school sweetheart, went on a honeymoon, and more - Catch up right here. Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Follow the podcast on Instagram: @ForgedIngold and email the show at [email protected]

Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com