Forget To Eat™ Podcast

Are there foods that prevent cancer?
***Get the KILL The Cancer Guide (Free Download) here: 
👉http://theshiftformula.com/fight-cancer/foods-that-prevent-cancer/

When it comes to solving a problem, the answer is often found by asking the right questions.

Most of the world asks questions like, “What’s the most nutrient-dense food for fighting cancer” or “Are plant foods or animal foods better for cancer?”

The straight-forward question should be, “What, exactly, feeds cancer?” or more scientifically, “What fuels cancer?” 

This question leads us on a connect-the-dots between cancer, waist weight, and carbohydrate.

In this episode of the Insulin Suppression Podcast, Barbara & Charlie McDermott share how HEALTHY eating FEEDS Cancer.

This episode also includes a free resource: KILL The Cancer Guide

You can download your copy here: 
http://theshiftformula.com/fight-cancer/foods-that-prevent-cancer/

Share this video 👉 https://youtu.be/b5eMBy4IIrc

=============HEALTH GAIN RESOURCES==========

📝Show Notes and Resources mentioned in the video: 

📘 KILL The Cancer Guide - 5 Life Saving Ways To Quickly Attack Cancer's Weak Link (Download) - 
👉 http://theshiftformula.com/fight-cancer/foods-that-prevent-cancer/

🖥 Free Online Class – Feeling Misled By 'HEALTHY'? Learn How To Steer Clear Of Breast Cancer & Other Glucose Sensitive Cancers:
Register here 👉 https://shift.kartra.com/page/3pW532

Here's What You'll Discover

✅  How Nutrition Factors Into Cancer Protection Or Cancer Support
✅  Why Belly Fat Is Especially Welcomed By Cancer Cells
✅  How To Protect Yourself From Dangerous Free-Radical Bombardment
✅  How To Insure You Tap Into The ONE FUEL Cancer Cannot Utilize & Minimize Or Eliminate The ONLY Fuel Cancer Needs To Survive

Register here 👉  https://shift.kartra.com/page/3pW532

Did you now that feelings influence our body’s ability to accumulate fat or release fat?

So even if you're doing all the right things... stress can derail you.

And the weight gain / health drain will continue until it's addressed.

In this episode Barbara & Charlie McDermott address how hormonal weight gain can sabotage weight loss and health gain efforts... including increased blood sugar.

This episode also includes a free workbook: The STRESS Tamer Workbook.

You can download your copy here: https://shift.kartra.com/page/1KX475

Watch This Episode on YouTube 👉 https://youtu.be/rXkzkEiTI-I

=============HEALTH GAIN RESOURCES==========

📝Show Notes and Resources mentioned in the video:

📘 STRESS Tamer Workbook (Download) -
👉 https://shift.kartra.com/page/1KX475

Use this free resource to keep stress from sabotaging your weight loss efforts and to connect the dots between health gain, weight gain and the stress hormone cortisol.

🖥 Free Online Class – How To Keep STRESS From Flattening Your Weight Loss Efforts:
Register here 👉 https://shift.kartra.com/page/7iq477

Here's What You'll Discover

• What Causes Hormonal Weight Gain & How To Keep The Stress Hormone Cortisol From Ruining Your Weight Loss& Health Gain Efforts 
• What You Must Know Before Taking Statins& Why Lowering Your Cholesterol Has Very Little To Do With Diet or Exercise & Everything To Do With... (Find Out On Saturday.)
• How To Quickly De-Stress, Re-Charge & Keep The Stress Gremlins From Coming Back 

Register here 👉 https://shift.kartra.com/page/7iq477

How To Eat Delicious Carbs for Weight Loss Guide Included in the Episode.
***Get the guide (Free Download) here: https://shift.kartra.com/page/wGI441

In this episode Barbara & Charlie McDermott share what the real focus needs to be when it comes to carbohydrates, weight loss and controlling blood sugar. Forget good carbs, bad carbs or in-between carbs. 

When you understand the impact of the fat storage hormone insulin you can eat delicious carbs instead. Eat better, leave dieting in the past while you lose the body fat and restore your health.

Following the healthy rules will not lead to weight loss, lowering blood sugar... only more weight gain, frustration, medication and misery.

Watch this episode on YouTube 👉 https://youtu.be/pF_2QaAmFnM

=============HEALTH GAIN RESOURCES==========

📝Show Notes and Resources mentioned in the video: 

📘 Delicious Carbs For Weight Loss Guide (Download) - 
👉https://shift.kartra.com/page/wGI441

Learn how to get off diabetes medications by lowering blood sugar using SMARTs. The Diabetes Survival Guide gives you the 7 TRUTHs to reclaiming your health.

🖥 Free Online Class – Learn The Secret To Eating DELICIOUS Carbs That Trigger Weight Loss & Lower Blood Sugar...That The Weight Loss Industry Has Kept Hidden For Decades:
👉 https://shift.kartra.com/page/1r0440

Come join us on this exciting training class that we're hosting where we're going to share how you can eat deliciously to lose weight and restore health and vitality.

Here's what you'll learn:

1.) Why You Can FORGET About Good Carbs, Bad Carbs & SHIFT To Eating DELICIOUS Carbs That Eliminate Cravings
2.) How To End Dieting & Deprivation Once And For All!
3.) How To Improve Your A1c and Gain Control Over Your Blood Sugar
4.) The #1 Key To Weight & Consistent Body Fat Loss Without Diet, Exercise, Special Foods or Supplements
5.) Why Exercise Can Work Against You
6.) A Daily Routine To Follow & What To Eat For Optimum Health, Energy, Focus, and Great Mood

Register Here 👉 https://shift.kartra.com/page/1r0440

Lowering Blood Sugar | How To Lower Blood Sugar Without Medication Using The Diabetes Survival Guide.
***Get the Diabetes Survival Guide (Free Download) here: https://shift.kartra.com/page/Ehr415

In this episode Barbara & Charlie McDermott share the "healthy" reasons that drive becoming diabetic. And why following the healthy rules only worsening the condition.

Following the healthy rules will not lead to lowering blood sugar... only more frustration, medication and misery.

Watch this episode on YouTube:👉 https://youtu.be/SLa5vaXxu7E

=============HEALTH GAIN RESOURCES==========

📝 Show Notes and Resources mentioned in the podcast:

📘 Diabetes Survival Guide (Download) 👉 https://shift.kartra.com/page/Ehr415

Learn how to get off diabetes medications by lowering blood sugar using SMARTs. The Diabetes Survival Guide gives you the 7 TRUTHs to reclaiming your health.

🖥 Free Online Class – Discover Our 3-Step Formula To Reduce Medications In The Next 30 Days:👉 https://shift.kartra.com/page/bRh419

Come join us on this exciting training class that we're hosting where we're going to share how you can have your doctor reduce your medications with our easy to follow plan.

Here's what you'll learn:
1.) How To Improve Your A1c and Gain Control Over Your Blood Sugar.
2.) The #1 Key To Weight & Consistent Body Fat Loss Without Diet, Exercise, Special Foods or Supplements
3.) Why Exercise Can Work Against You
4.) The Daily Routine Our Clients Follow & What They Eat For Optimum Health, Energy, Focus, and Great Mood

Register Here:👉 https://shift.kartra.com/page/bRh419

When it comes to weight loss and health gain is there some kind of a SPECIAL SAUCE or a SECRET you're not aware of?

Well I'm happy to share...

There isn't one.

There are 3 of each. :)

3 Secret Sauces:
Get them here: https://shift.kartra.com/page/blog-lm-weight-loss-sauce

3 Secrets to Weight Loss:
Get them here: 
http://theshiftformula.com/weightloss/weight-loss-special-sauce-secrets/

In this episode of The Insulin Suppression Podcast you get our insight into our favorite weight loss special sauce along with our free action guide. 

You can download the free Weight Loss Special Sauce Action Guide on our Blog. 

Get Your Free Resource Here: 
➡️http://theshiftformula.com/weightloss/weight-loss-special-sauce-secrets/

With SHIFT you know it’s all about... ‘working smarter not harder’. 

When it comes to sweet tooth cravings, this episode replaces the painful smart (ouch!) with the know-how smart (I got this!).

Because will-powering your way through a sweet craving is HARD…. and painful. And is never a sustainable solution. 

This episode along with the free action plan guides you straight through to the other side of that sweet tooth moment and will have you sayin’ “Sweet”

(Excellent!).

Make sure you read through the science behind why these ‘sweet solutions’ work. 

You can also download your free resource… the Sweet Tooth Tactics Action Plan on our blog:

Get Your Free Resource Here: 
➡️ http://theshiftformula.com/weightloss/sweet-tooth-tactics/

Knowing the “why” you’ll be more motivated to try. When you see and understand the connection between foods and feelings (cravings) you’ll be the one calling the shots from now on.

On a recent cover of “O”, Oprah’s magazine read, “Love + Kindness = Thinner Thighs”. Do love and kindness really generate thinner thighs? Good Grief! Headlines like these sell magazines and can leave us confused and critical of ourselves. Let's science it out.

To learn more about the SHIFT Program go to:
https://shift.krtra.com/t/p8NhnJf4XWrK

SHIFT Formula
http://theshiftformula.com
(888) 477-4300

Discover Your Way Out...

When You KNOW How To Suppress Insulin, Eating The Foods You LOVE, Hopeless Is Replaced With HEALED. Talk With Barbara Or Charlie To Discover YOUR WAY OUT. It's Closer Than You Ever Imagined.

Learn more here:
https://shift.krtra.com/t/p8NhnJf4XWrK

Keto. Ketogenic. Ketosis. Pare down the terms and get to the heart of why 'doing Keto' works. It all comes down to one action and two words: suppress insulin.

To learn more about the SHIFT Program go to:
https://shift.kartra.com/page/disc-info-5

SHIFT Formula
http://theshiftformula.com
(888) 477-4300

In order to lose weight, a body must be fully able to USE weight AKA fat. But body fat is often in lockdown, off limits, unaccessible for burning. 

In this episode Barbara McDermott provides an extensive look into the single key that unlocks and allows fat burning. It's all about working smarter not harder though Insulin Suppression.

To learn more about the SHIFT Program go to:
https://shift.kartra.com/page/disc-info-5

SHIFT Formula
http://theshiftformula.com
(888) 477-4300

What is Food Freedom?

It's spending the vast majority of your day...

• NOT Hungry
• NOT Craving
• NOT Even Thinking About Food

Food Freedom is when food no longer controls you.

To learn more about the SHIFT Program go to:
https://shift.kartra.com/page/disc-info-5