Getting Strong is undoubtedly something the overwhelming majority of men want to do. But with so much information out there and with our days stacked to the brim, it's hard to know what to do and how to find the time to do it.Today, I am joined by my friend and long-time strong man to talk about strength of the body and of the mind, both inside and outside the gym. We talk about forging mental resilience, having the right attitude to attack life, how and why we need to teach our children toughness, and how to forge your way to underground strength.

SHOW HIGHLIGHTS

• Growing up working as a kid
• Getting punched in the face
• A lack of hardship
• How to fall in love with hard work
• Going beyond the 9 to 5
• Creating your new normal
• Building momentum
• Taking pride in your abilities
• Finding the right headspace
• Blending the mind and body
• Becoming less attached
• Doing more with less

ZACH EVEN-ESHGents, I can't tell you how excited I am to share my conversation with Zach Even-Esh.I was fortunate enough to have him at our home and spend some time training physically and showing him around Maine. If you don't already know, Zach, he is a long-time strong man, a strength and conditioning coach, and the founder of The Underground Strength Gym.

He has a passion for simplifying strength and conditioning and mentoring and preparing youth for life through the gym. We talk about a lot today and I think you're going to enjoy this conversation as we get much deeper than simply getting strong.IRON COUNCIL

Gentlemen, if you're not already familiar, let me introduce you to the Iron Council. The Iron Council is a digital band of brothers.That sounds really good but what does that even mean? It means that when you band with us, you'll be tapping into the power of 500+ other men who have high ambitions and are doing everything they can to become more effective husbands, fathers, business owners, and community leaders.Too many men go at it alone. It doesn't make you weak to band with other men. It makes you stronger because you'll be working with men who have your back and will ensure you step into the man you're capable of becoming.

Join our exclusive brotherhood, the Iron Council.

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