Forgive and Thrive

In today’s episode, we talk with Roy Biancalana, a certified relationship coach and a nationally recognised expert in the field of attraction and conscious relationships, about attracting lasting love. We ask Roy to explain why some of us can attract long-lasting love and others (most of us perhaps) keep attracting the wrong partner, but most importantly what we need to do to make sure our future relationship doesn’t follow the same path of those we had in our past.

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In today’s episode, we talk with Pascale Lane, a Relationship and Confidence Coach, about confidence. Confidence affects all aspects of our life, and yet many of us live their lives with a C-deficiency, Confidence-deficiency. We discuss what makes some of us stand tall, and others hide in the darkest corner, and get a few very useful tips on how we can all assess our confidence and boost it when necessary.

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In today’s episode, we talk with Caitlin Fisher, coach, author, and podcaster, on how to use writing as a powerful tool to heal from trauma. Trauma takes a heavy toll on our emotional and mental health… and continues to haunt us even when we have physically emerged from the life events that caused it. So, finding ways to cope with our trauma and heal from feelings of isolation, uncertainty, depression, and loss of control is paramount, something that Caitlin knows very well having experienced trauma themselves through an abusive marriage.

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In today’s episode, we talk with Ann Visser, a certified relationship coach, speaker and trainer, about marriages and how they can be saved and rebuilt. After being almost crushed under the pressure of family life, Ann and her high school sweetheart rebuilt their marriage, and have now been happily married for 42 years. Learning the skills to communicate well and conflict well, and have pivotal conversations are critically important in any aspect of life, but even more so in relationships. With Ann, we’ll discuss about the key ingredients that make a marriage last and stand the test of time, but also the pitfalls to avoid.

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In today’s episode, we talk with Tashina King, an internationally recognised coach and dance instructor, about living a life on our own terms. As an internationally recognised top instructor in the performance space, Tashina has over 10 years of experience supporting and coaching women from all over the world and has coached over 8,000 people throughout the world on self-worth, confidence, and taking ownership of their life. Tashina understands the demands of being a woman. She has owned her own business since 2008, has toured over thirteen countries as a coach and professional dancer while being married and having a 2yo son.

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In today’s episode, we talk with Evander Beatty, who was diagnosed with OCD at the age of 18, and has been dealing with it for most of his life, and who has discussed about his life-long battle with OCD in his book, “DangerLife”. With Evander, we want to understand what OCD is, how and how much one’s life is affected by OCD, how one can cope with it, and also contribute to eliminate some of the common wrong understanding about this illness that tend to label it simply as having silly and freak behaviours.

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In today’s episode, we talk with Valerie Erickson, an award-winning Public Speaker and Public Speaking Development Coach, about feelings of inadequacy and despair that rob us of opportunities in life and fulfilment. We live in a time when none of us is truly immune from the “I’m not good enough”-syndrome, but often these beliefs are the result of very traumatic experiences that, whether we are aware of it or not, can really affect our decisions, and how and how well we live our lives. But no matter the reason, how can we rise above those feelings and stand tall in the world proud of who we are?

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In today’s episode, we talk with Karyn De Mol about binge eating, something that many of us use as a form of self-sabotage, and how we can overcome it. Karyn, who co-authored the award-winning and best-selling book “Eating secrets”, is a NLP Coach, Reiki Master, a Creatrix® Transformologist®, a Certified Practitioner in EFT, and a NLP and Hypnosis trainer to mention a few. “Eating secrets” discusses the steps that one can learn to take control of their urges, so they can stop sabotaging themselves.

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In today’s episode, we talk with Shane Thrapp, a Certified ADHD Life, Relationship, and Career Coach, about Attention Deficit Hyperactivity disorder, ADHD, a condition that affects people's behaviour. It is estimated that ADHD affects between 4% – 12% of school-aged children worldwide. This condition is more frequent in males than in females, with a ratio of 2:1 in children and 1.6:1 in adults. With Shane, we discuss what ADHD is and how much one’s life is affected by this condition, as well as what one can do to manage this condition and create a good quality life.

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In today’s episode, we talk with Tim Olson, an author, educator, business owner, and life coach, about the importance of growing up with a truly involved paternal figure, and what consequences can come from having a passive father. Tim has extensively studied father-child relationships through years of study, observation, and application as a teacher and principal, as a coach to personal and business clients around the world, and in working with the National Fathering Ministry in Minnesota and Ukraine.

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