Don't worry. I've not gone on some mad toxic masculinity vibe. 

This is more about recognising the quality of our lives are usually determined by how well we face tough decisions. 

Do we seek to shy away or step up?

And is it time to finally lean in to those tougher choices and toughen up?

Make sure you subscribe to the show and follow me on the socials:

@itschrisrobson

When you change the way you look at things, things change. 

So how about we do that and shift your mindset:

 - From negative to positive. 

- From scarcity to abundance. 

- From fixed to growth. 

- From impossible to probable. 

It'll take work but as I always say... work on self is always work worth doing. 

Make sure you subscribe to the show and follow me on the socials:

@itschrisrobson

Nice and simple today.

I'm giving you one question to ask yourself every time you feel stuck or ready to level up. 

It's short. 

It's basic. 

It's powerful. 

Don't know how I made the podcast 10 minutes long to be fair but as usual, it's a good one! ; )

Make sure you subscribe to the show and follow me on the socials:

@itschrisrobson

If you've got goals to achieve, but know you're not doing the thing you really need to do because it's something you fear, get this podcast in your ears.

Whether it's a fear of rejection, success, looking silly, or being judged by others - whatever that blocker is - it's time to finally face it and move forward. 

Make sure you subscribe to the show and follow me on the socials:

@itschrisrobson

Change is a long game. 

Falling off the wagon and dealing with self-sabotage is usually part of the process. 

In today's podcast, we explore simple ways we can work with these aspects to come back stronger and gradually move past some of those subconscious blockers. 

Make sure you subscribe to the show and follow me on the socials:

@itschrisrobson

A must listen for anyone working on themselves or a project that might be feeling disheartened. 

Yes, the road’s long.

Yes, there are more bumps than you expected.

And yes, you may even need to hop out and try something new.

But you started on this journey for a reason, right?

Don’t lose sight of your end destination just because you’re questioning your current choice of vehicle.

Look ahead.

Hold the vision.

Trust the process.

#ForwardMotion

If you find your fears often get the better of you, and you don't take the action you know deep down you should, what are you currently doing to change that?

How are you challenging that self-doubt?

And what are you doing to work through those self-limiting beliefs?

This week, I’m getting into a few simple questions you can ask yourself to start aiming your energy in the right direction.

Make sure you subscribe to the show and follow me on the socials:

@itschrisrobson

This isn’t a generic “5 ways you can work through self limiting beliefs” podcast.

​Instead, I want you to pay attention this week to any unhelpful thought patterns that regularly pop up.

When you’re feeling frustrated, pissed off, impatient, angry, low etc, take a moment to tap in…

> What are you telling yourself?

> How does that make you feel?

​> Where do you feel it’s coming from?

And once you have an answer, sit with it.

​Don’t fight it.

​Don't beat yourself up.

​Don’t jump to some cliche personal development exercise to try and get past it.

​Just sit, be still, and accept it.

Too often, we rush to change our thoughts and feelings without truly acknowledging them.

​As if it’s some kind of weakness that must be smashed out the park, as far away as possible.

​But running away from feelings never solves anything.

​Usually only makes things worse.

​But once we start to acknowledge them, and accept how we’re feeling, well…

​I’ll let you spend some time with it and see what happens.

Today, I'm getting into the 5 common reasons why most people flop when starting a new project. 

Whether you're an entrepreneur, business owner, creative, or just want to make sure your current project ends up being a success, get this in your ears today.

Make sure you subscribe to the show and follow me on the socials:

@itschrisrobson

www.itschrisrobson.co.uk

Vision. 

Strategy.

Mindset. 

Skillset.

Energy. 

The 5 key pillars I focus on when working with entrepreneurs, leaders and high achievers. 

Listen to this week's podcast to find out why these are foundational for long term success. 

Make sure you subscribe to the show and follow me on the socials:

@itschrisrobson