Forward Motion

Yes, take stock. 

Yes, reflect. 

Yes, take a moment to celebrate each milestone along the way.

But make sure you don't spend too long resting on your laurels.

Today marks one year of the podcast, so as well as a quick check in, I'm stressing the importance of keeping things moving and always having one eye focused on your ultimate vision.

Make sure you subscribe to the show and follow me on the socials:

@itschrisrobson

Fear and excitement are essentially the same thing. 

Well, at least to your body.

So why does your brain trick you into thinking otherwise?

In today's episode, I'm getting into a simple technique that's helped me reframe my mindset when feeling nervous and use it to my advantage. 

Make sure you subscribe to the show and follow me on the socials:

@itschrisrobson

www.itschrisrobson.co.uk

In today's episode, I'm sharing some highs and lows from a year in lockdown. 

What went well. 

What didn't.

What I've learned. 

How that can help you. 

Would love to know if anything I shared resonated with you.

Come and let me know on the socials and make sure you subscribe to the show:

@itschrisrobson

www.itschrisrobson.co.uk

Self awareness is great, and you won't get very far without it. 

But let's be real, it's only the first step. 

If you're serious about improving your situation, make sure you're paying attention to this key characteristic. 

Subscribe to the show and follow me on the socials:

@itschrisrobson

You've been banging your head against a wall for ages but you're struggling to break through.

But when is it time to reach out for help?

And more importantly, how do you do it?

As guys, the first step is always the hardest, so in today's podcast I'm discussing a few ways we can lighten the load and make it easier to get the support we need. 

@itschrisrobson

www.itschrisrobson.co.uk

Progress is never, ever linear.

Ups, downs, and plateaus are all part of the process.

If you're feeling frustrated because you keep getting stuck in a loop and can't seem to get out, this is the podcast for you. 

Make sure you subscribe to the show and follow me on the socials:

@itschrisrobson

www.itschrisrobson.co.uk

... and there's a space with your name on it!

21 days of super actionable personal development goodness to support you in levelling up and moving yourself forward.

This programme is about nailing the fundamentals that'll move you from your point A to your point B.

We're gonna work on some powerful mindset stuff, get into setting, map out a plan of action, improve your energy levels and confidence and much more.

Head to this link to enrol and I'll see you in there!

https://www.subscribepage.com/forwardmotion

Disclaimer - I am NOT a financial advisor and I am NOT qualified to give advice in this area. 

These are just a few steps relating to mindset and planning that helped me take control of my finances, improve my relationship with money and get myself sorted. 

Make sure you subscribe to the show and access your free 5 day Forward Motion Kickstarter here:

https://fierce-founder-1171.ck.page/8e1df0ba03

@itschrisrobson

When enough is enough, it's time to level up. 

Time to ditch the blame game. 

Time to quit the whining.

Time to switch your mindset from victim to victor. 

In this week's podcast, I get into how you can - and why you MUST - do just that.

Download my free kickstarter and follow me on the socials:

https://forward-motion.ck.page/5-day-kickstarter-coaching

@itschrisrobson

Whatever your goals might be, there are 4 key fundamentals you'll need to address if you're going to move yourself forwards. 

No hype. 

No waffle. 

Just actionable personal development goodness to help you sort yourself out, level up your life and stay in Forward Motion.

Download my 5 day kickstarter series for free here:

https://forward-motion.ck.page/5-day-kickstarter-coaching