<p>This talk explores ways you can bring more joy into your life.</p> <p>You’ll learn about the two essential forms of joy and how practicing ‘yes’ to life can cultivate more aliveness, radiance and upwelling of well-being in your life.</p>

This talk explores ways you can bring more joy into your life. You’ll learn about the two essential forms of joy and how practicing ‘yes’ to life can cultivate more aliveness, radiance and upwelling of well-being in your life.

Fourth of the Seven Factors: Cultivating Rapture and Joy  [recast]

Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks,  guided meditations and inquiries that explore how to cultivate an awakened heart and mind.

Religion & Spirituality

Education

Buddhism

Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.

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Fourth of the Seven Factors: Cultivating Rapture and Joy [recast]

Fourth of the Seven Factors: Cultivating Rapture and Joy [recast]

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